October 2015 Weight Loss Challenge
Replies
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Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st October): 277.8
Goal Weight (1st November): 266
1st October: 277.8
8th October: 276.6
15th October: 275.4
22nd October: 272.2
29th October: 269.8
1st November: 269.6
Weight lost/gained this week: 0.2 lbs.
Weight lost/gained this month: 8.2 lbs.
I didn't make my goal but it's alright. I'm happy with my results.
Great job, everyone!0 -
Name: Stephanie
Age: 18
Height: 5"6'
Start Weight (1st October): 151.2 lbs
Goal Weight (1st November): 146lbs
1st October: 151.2 lbs
8th October: 149.6 lbs
15th October: 149.2 lbs
22nd October: 150.2 lbs
29th October: 149.2
1st November: 148
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month: -3
Successes/struggles this week: I almost lost myself but I picked myself right back up when I saw myself becoming obsessive and slipping. I've started taking better care of myself, deciding when I have to wake up earlier on Saturdays for school and still want to hang out with my friends later it's okay to take a nap, that in fact I should probably prioritize an hour or two nap over the gym as sleep contributes to my health just as much as fitness. That in turn has hoped solve any anxiety issues I've been having; now they're lighter and less frequent. Furthermore my cravings have declined since as well. I also don't use the gym and allotted calories as an excuse to eat more and badly like I have been for a little while now. These past two weeks have been insightful and time of reformation. No I didn't meet my goal, but considering I was only two pounds away and I overcame what was setting me back: I think it's safe to say I still met the end of October with success.0 -
Name: Syreina
Height: 4' 11"
Start Weight (1st October): 135
Goal Weight (1st November): 130
1st October: 135
3rd October: 133.2
10th October: 133.8
17th October: 134.8
24th October: 134
31st October: 132
1st November: 132
Weight lost/gained this week: -2 lbs
Weight lost/gained this month: -3 lbs
Successes/struggles this week: So glad, I'm at least trying to eat less junk food. You can't always go cold turkey but you can try and try again!0 -
Name: Zabrina Liang
Age: 36
Height: 5' 2
Start Weight (1st October): 138
Goal Weight (1st November): 134
1st October: 138
8th October: 140
15th October: 144.4
21st October:139.6
28th October:139.6
1st November:
Weight lost/gained this week: I've maintained this last week
Weight lost/gained this month: So far, the 1.6 pounds gained this month.
Successes/struggles this week: I started the carb cycling diet loosely the week of 21st and was able to lose about 5 pounds. This past week, I stayed the same. I think the rewards meal I ate following the diet threw off the loss because I ate more than I should have (went over the calorie goal). Plus the fact that the Sunday of the first week of the carb cycling diet, I WAY overate my calorie goal for a rewards day. This week, I've eaten only slightly over my caloric goal with the rewards meal which showed that the weight stayed the same. This week, I'm going to try to go for eating more veggies for my snacks and smaller portions for a rewards meal. And instead of a rewards meal every other day (on High Carb days), I'll do one or two this week. Wish me luck!!0 -
Name: Eva
Age:62
Height: 5' 1.5"
SW on 5/1: 168.5 Lbs
Start Weight (1st October): 144 lbs
Goal Weight (1st November): 139 lbs
1st October: 144 lbs
8th October: 143.5 lbs
15th October: 142 lbs
22nd October: 142.5 lbs
29th October: 141 lbs
1st November: 139.5 lbs
Weight lost/gained this week: 1.5 lost
Weight lost/gained this month: 4.5 lost
Successes/struggles: Just .5 lbs shy of goal. Good enough. I am happy.0 -
Name: Alyssa
Age: 31
Height: 5'7"
Start Weight (1st October): 221.8
Goal Weight (1st November): 217
1st October: 221.8
8th October: 220.2
15th October: 219.4
22nd October: 222.6
29th October: 219.2
1st November: 216.2
Weight lost/gained this week: -3 lbs
Weight lost/gained this month: -5.6 lbs
Successes/struggles this week: Well color me shocked! Best I can figure is that I was hanging on to some water weight from TOM on Thursday. Who knew? Great, successful month, even with a week long vacation!0 -
Name: Amanda
Age: 36
Height: 5'5"
Start Weight (1st October):228.8
Goal Weight (1st November):220
29 September: 230
1st October: 228.8
8th October: 226.2
15th October: 223
22nd October: 224
29th October: 221.4
1st November: 220
Weight lost/gained this week: -1.4lbs
Weight lost/gained this month: -8.8lbs
Successes/struggles this week: made my goal weight tho I think I could have done a lot better. Bring on November everyone!0 -
L0
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ROUND TWO
Sunnynaee
Age: 34
Height: 5'4
Start Weight (1st October): 190 lbs
Goal Weight (1st November):185 lbs
1st October: 190 lbs
8th October:188.1
15th October:187.9
22nd October:186.0
29th October: 186.0
1st November: 185.6
Weight lost/gained this week: - .4 lbs
Weight lost/gained this month: - 4.4 lbs
Successes/struggles this week: I am still a lot closer to my initial goal despite being .4lbs shy of my short term goal.... NOVEMBER HERE I COME!!!!0 -
Name: Elizabeth
Age: 50
Height: 5' 7.5"
Start Weight (1st October): 199.7
Goal Weight (1st November):194.7
Stretch Goal - 1st November: 189.7
29th September: 199.7
5th October (a day early): 197
12th October (a day early, again): 194
20th October: 194
27th October: 193
1st November: 192.2
Weight lost/gained this week: -.8
Weight lost/gained this month: -7.5
Successes/struggles this week: Still waiting for the rest of my 'whoosh,' but I am happy with my progress.0 -
OCTOBER CHALLENGE
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st October): 93.2kg
Goal Weight (1st November): 90kgs
(90.7kgs would put me in Onederland)
My weigh day is on a Mondays:
28th September: 93.2kg
5th October: 93.2kg
12th October:93.2kg
19th October: 91.8kg
26th October: 90.4kgs
1st November:89.4kg
Weight lost/gained this week: 1kg
Weight lost/gained this month: 3.8kg
Successes/struggles this week:
Made goal and a little more. I don't know why but I feel neutral this week.
Well done all, see you November!!
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Name: buxbert
Age: 44
Height: 167cm
Start Weight (1st October): 82.2 kg
Goal Weight (1st November): 81 kg
1st October: 82.2
8th October: 81.9
15th October: 82
22nd October: 82.2
29th October:
1st November: 82.3
Weight lost/gained this week: +0.1
Weight lost/gained this month: .0.1
Successes/struggles this week:
obviously didn't reach my goal. kind of maintained with a tiny gain. struggling with logging and discipline. good thing, november is here! next round opened!0 -
Name: Caz
Age: 34
Height: 5'10
Start Weight (12th October): 154
Goal Weight (1st November): 148
12th October:154
19nd October: 153 3/4
26th October: 149 3/4
31st October: 151
Weight lost/gained this +2
Weight lost/gained this month: -2
Successes/struggles this week: A pretty dreadful week in terms of diet, although I had a lot of fun. It all went wrong from Thursday last week, when I had a particularly hungry day and had a Halloween party that night. Basically, I ate too much, drank too much, woke up with a hangover on Friday and had the wine hunger, so ate everything that came into my path, all day long and then had another party on Saturday night (repeat the drinking/eating process).0 -
Name: Aleta
Age: 39
Height: 5'5"
Start Weight (28th September): 202.4
Goal Weight (2nd November): 192.4
28th September: 202.4
5th October: 199.5
12th October: 199.1
19th October: 197.7
26th October: 194.6
2nd November: 195
Weight lost/gained this week: +0.4
Weight lost/gained this month: -7.4
Didn't make my goal, but I came close. So, I'm glad I stayed active and made better food selections.0 -
Name: Dan
Age: 68
Height: 6 ft
Begin Weight: 232 lbs (105.2 kgs)
Start Weight (1st October): 196.5 lbs (89.1kgs)
Goal Weight (1st November): 190lbs (86.2 kgs)
Ultimate Goal: 160-170 (72.5 - 77.1kgs)
29 September: 198.5 lbs (90 kgs)
1st October: 196.5 lbs (89.1 kgs)
8th October: 190.5 lbs (86.4 kgs)
15th October: 190.5 lbs (86.4 kgs)
22nd October: 187 lbs (84.8 kgs)
29th October: 184 lbs (83.4 kgs)
1st November: 186 lbs (84. kgs)
Weight lost/gained this week: - 3 lbs (1.3)
Weight lost/gained this month: - 12.5 lbs (5.67 kgs)
Successes/struggles this week:
Week 1: Good start to this month. On travel next week so healthy low calorie meals will be a challenge. I anticipate a weight gain but will try to keep the gain minimal.
Week 2: Back from travel today. Surprisingly, weight was static so I am pleased with that. Back to routine tomorrow so hope to see some losses next week and get into the 180's.
Week 3: Success getting into the 180's. Still walking everyday. Exercise and eating at a calorie deficit is working well for me. Finally had to buy a new pair of jeans. My old ones were a 42" waist and new ones are a 36" "slim" and fit nicely. I was really surprised by that NSV.
Week 4: Very happy with losses this month. Anticipate a slow down next week due to social events and travel.
Final: Pretty good month overall. The next two months will be tough with holidays and social events. Getting off to a bad start with a two lbs gain.
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Name: Chad
Age: 28
Height: 6ft
Start Weight (1st October):303
Goal Weight (1st November):285
1st October:303
8th October:302
15th October:301
22nd October:299
29th October:300
1st November:297
Weight lost/gained this week: -1
Weight lost/gained this month:-6
Successes/struggles this week: struggling to get my eating under control again...harder than i imagined it to be...but i'll get there!0 -
Name: Jeanne
Age: 30
Height: 5' 7.5"
Start Weight (28th September): 282
Goal Weight (2nd November): 272
28th September: 282.0
5th October: 273.9
12th October: 275.9
19th October: 270.3
26th October: 271.8
2nd November: 270.3
Weight lost/gained this week: -1.5
Weight lost/gained this month: -11.7
Success/Struggles:0 -
Name:Mel
Age:42
Height:159cm
Start Weight (29th September):13st 5lb
Goal Weight (3rd November): 12st 9lb
29th September:13st 5lb
6th October:13st 1lb
13th October:12st 11lb
20th October:12st 8lb
27th October:12st 4lb
3rd November:12st
Weight lost/gained this week: -4
Weight lost/gained this month:-19lb
I have had a great loss again this week. I am just sticking to my excersise and eating plan and no snaking between meals.
Sorry but I weigh in on a Tuesday, good luck everyone
Please feel free to add me as a friend
I'm absolutely thrilled with my weight loss this month!0 -
Age: 26
Height: 5'10"
Start Weight (1st October): 171.2 lb
Goal Weight (1st November):165.0 lb
1st October: 171.2 lb
8th October: 170.0 lb
15th October: 170.6 lb
22nd October: 169.4 lb
29th October: 169.4 lb
3rd November: 168.4 lb
Weight lost this week: 1.0 lb
Weight lost this month: 2.8 lb
Struggles: Pumpkin-shaped Reese's.0 -
Name: Tatho2014
Age: 22
Height: 165cm
Start Weight (1st October): 159.2lbs
Goal Weight (1st November): 149.9lbs
1st October: 159.2
8th October: 159.2
15th October: 156.5
22nd October: 152.8
29th October:152.8
1st November: 152.8
Weight lost/gained this week: 0lbs
Weight lost/gained this month: -6.4lbs0 -
Name: Tara
Age: 24
Height: 5'2
Start Weight: 135.2
Goal Weight below 130
2nd October: 135.2
9th October: 134.6
16th October: 134 - my scale is dying so IDK if this is accurate - I;ll check again when I get new batteries
23rd October: opps...
30th October: Novemeber 4th... 132.2
Weight lost/gained this week: ?
Weight lost/gained this month: 3 lbs total
Successes/struggles this week: school, work , borke up with boyfriend... all fun stuff...0 -
Name: Emm
Age: 28
Height: 5'5''
Start Weight (1st October): 172
Goal Weight (1st November): 165
1st October:172
8th October: 174.2
15th October: 176.4
22nd October:175.6
29th October:177
1st November:179.6
Weight lost/gained this week:
Weight lost/gained this month: 7.6lbs
Successes/struggles; no successes at all, I managed to start working out more, yay! but I've been eating like a pig and thus my weight went up instead of down =(0 -
Name:Lee
Age:34
Height:1.65m
Start Weight (1st October):89 4kg
Goal Weight (1st November):85kg
28 September: 89.8kg
1st October: 89.4kg
8th October:88.4kg
15th October: 88.5kg
22nd October: ---
29th October:85kg
1st November:85kg
Weight lost/gained this week:
Weight lost/gained this month:4.4kg
Successes/struggles this week: I was in hospital and didn't weigh myself.
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