greenmm25 Member

I am a preschool teacher and with just work I get about 15,000 steps a day but add in a workout I am at around 21,000

rumijs thank you. it was very slopped walk on hilly ground, so that may have caused it.

thank you guys. it is the out side of my right foot (non-arch side) and it does go up to my ankle. Calling Doctor now guys, just to be safe. I am just really want to get moving again and not sitting around.

I agree!

mr goodbar

I love the microwave kettle corn while I am snacking, it isn't calorie dense and satisfies my sweet cravings and not ruin my whole day of great eating. I really don't like microwave popcorn, except this kettle type because I don't know how to make it at home otherwise. but it is yummy and does what I need it to do. Good…

you look great btw, and you can't really just target one spot but just keep going maybe try a new activity and that my just give you the bump you need to reach that ultimate goal. Again great work already!!!!

i just got my first one this last December, matching one with my sister of The I love you sign in ASL and a heart on the palm, sorry I can't load a picture right now :smiley: I love it and am planning 4 more small ones

yum twizzlers

I got a fit flex bit this week and loving it, it works with my galaxy s5 and auto syncs with myfitness pal, I have also ordered my husband one too

sorry

great work! I really want to try that work out.

yes it does it is the grossest, I read the books, (really didn't know what I got myself in to when I began it) but I liked the story beyond the raunchy sex stuff but that was just gross.

I love Kettle corn popcorn it has the sweetness I crave and a crunch but not a ton of calories, in the microwave type. good luck!

Ok I am going to need support to keep up with this insanity workout I just started today, it is a struggle for me. But I want to see results so I am giving this my all.

I could do that too!! Yummy!!

Count me in!!

Soup is generally low cals, but I would just order what ever you want and eat half. and enjoy.

Wow who thinks of these things gross! (Blumpkin) Also I am ashamed to admit... I read 50 shades of grey the series.

Amen to this all of it ^^

Special K chocolate almonds, with almond milk. because it is yummy, low cals and I am too lazy this morning to make a real breakfast :-)

I couldn't get his attention off the game

oh I Like the sound of that

Lost his head

I'd Love to join. Please and thank you

I really have been wanting to join this, is there any rules about new peeps? Can I start in November? and how do you set your goals? Thanks guys

find a system that you like like I like 30 day shred, and just set goals that are attainable, and have a reward for accomplishing it. like mine is an expensive purse once I reach my goal weight. good luck and don't give up.

yes when I first start it is like an obsession. but once it is a habit it is more obtainable. because you know what you want to do to get results, so it doesn't take so much research (books, tv shows) but it will always take some effort to maintain once you get to your goal so it doesn't get come back to bite you in the…

I changed my eating a month before I started working out now it is a habit and on October 1st I am restarting the 30ds but this time with 5lb weghts I only had 3 lb ones last time. Also walking 5-10 miles a day I hope the weight just falls off in October.

YUP!