Replies
-
1/18/25 Weigh In Day: SATURDAY PW (Previous Weight):166.4 CW (Current Weight):169.4
-
1/11/25 Weigh In Day: SATURDAY PW (Previous Weight): 168.0 CW (Current Weight): 166.4
-
@lauren_989 Discussion Question Do you eat breakfast? If so, what are your typical go to meals? Yes. I eat oatmeal, banana, almonds with scoop of plant based protein powder and frozen fruit typically “brain berries” (blueberries) —but today it’s gonna be mangos If I have more time —I love to do egg whites with veggies to…
-
@lauren_989 and @micki48 Thank you for taking the time to read my reflections and I’m so glad you were able to check out that blog post. I’m currently reading about behavior change and it’s been very insightful for me—the YouTube video help to make it make sense to me —Nir has a great book called Indistractable that I also…
-
Here I am!! @lauren_989 1/4/25 Weigh In Day: SATURDAY PW (Previous Weight): 168.2 CW (Current Weight): 168.0
-
Hi! I'm Bridget, a middle-aged, married mom of two school a boys living in the Midwest (Michigan). Jan 2025 marks my one year anniversary with F2F. 12/28/24 (12/30/24) Weigh In Day: SATURDAY PW (Previous Weight): 168.2 CW (Current Weight): 168.6 @lauren_989 How was 2024 for you? This week, spend some time reflecting. What…
-
@lauren_989 Sounds like you had a nice holiday Just wanted to give you a heads up, I'll be away on Saturday, but I plan to be back home on Sunday so my weigh-in will be a day late. If anything prevents me from giving numbers on the 29th I'll let you know. And thank you for the non-zero explanation!
-
What’s a non-zero? @lauren_989
-
12/21/24 Weigh In Day: SATURDAY PW (Previous Weight): 170.2 CW (Current Weight): 168.2 @lauren_989 thanks for the tag—I’ll work on the 2024 reflection and your question you posed in your response—I did try to respond earlier in the week, but MFP wouldn’t let me be great and deleted the little bit I did write 🤷🏾♀️
-
12/14/24 Weigh In Day: SATURDAY PW (Previous Weight): 168.8 CW (Current Weight): 170.2 (12/15) No worries. Not in the black, but I’ve resolved that. 157lb is a great goal for 2025 and if I can end the year under 170, that would be awesome.
-
12/7/24 Weigh In Day: SATURDAY PW (Previous Weight): 171.6 CW (Current Weight): 168.8
-
Slimpossible, please
-
11/30/24 (12/2/24) Weigh In Day: SATURDAY PW (Previous Weight): 171.6 CW (Current Weight): 171.0
-
@cinebibliophile The prompts are super helpful (for me). And drives those who are competitive and/or desire to be a good team player. I can’t stand chatting all the time, but I will try to give you what you need (which are my points). You are free post up your miles no later than Saturday—however the “motivation” is that…
-
Discussion question: Do you eat snacks in addition to your meals? If so, what do you like to eat? I do snack or graze. I love almonds and apples, or if I can make PB with PBFit I’ll do that too. Also when I have time, I like to make plain yogurt and add stevia with other frozen fresh and fresh fruit and nuts. My goal is to…
-
@lauren_989 I’m away this weekend—can I weigh in on Monday? I’ll resume on Sat next week
-
@Alatariel75 Thank you for the introduction and for checking out one of my challenges on Stridekick! I hope you find it helpful. Welcome to the team. I’ve been apart of MFP for a while—but apart of this team since January of this year. Though I’m not as active, I enjoy the weekly accountability to keep an eye on my weight…
-
Hey Fam, I created some new challenges for December on Stridekick. Feel free to join one or join them all. I haven’t sent personal invites yet. The declutter and water challenge starts Dec 1st and the others are sprinkled toward the middle and end of the month. Join The 2️⃣1️⃣ Day Declutter Challenge…
-
11/23/24 Weigh In Day: SATURDAY PW (Previous Weight): 171.0 CW (Current Weight): 171.6 @lauren_989
-
Discussion Question: Does anyone else have delicious recipes for vegetables? Nope on a rope. Just olive oil, salt, pepper and play around with spices. (Penzey’s “Revolution” and “Chicago” seasonings are nice) Bake in air fryer/toaster oven for about 10 mins—cover with foil and maybe take off towards end so it can be a…
-
Discussion question: Do you have a goal weight you would like to be? Or is it more just a focus on habits and see where the weight goes? I’m focused on habits—but I have the goal of 157 because it was a goal weight for a summer weight loss change that eluded me. It’s not over until it’s over 11/16/24 Weigh In Day: SATURDAY…
-
11/9/24 Weigh In Day: SATURDAY PW (Previous Weight): 170.0 CW (Current Weight): 168.6
-
What are your mini habits or mini goals for this month that will help you get where you are going? I pray I’m able to use the tracker faithfully this month —I want to focus on 5 things Exercise 120 min 5 days a week Water 64oz and up (really want 1/2 body weight -128oz) Bible Plan (inner world creates outer/working on my…
-
11/2/24 Weigh In Day: SATURDAY PW (Previous Weight): 171.0 CW (Current Weight): 170.0
-
10/26/24 Weigh In Day: SATURDAY PW (Previous Weight): 169.0 CW (Current Weight): 171.0 I worked out. On average 90 mins a day. Lifted more weights. Just gotta tighten up diet and water. I’m not worried. Just feel like weather/seasonal changes along with stress. So hoping to manage that better and reign in my lifestyle. I’m…
-
10/19/24 Weigh In Day: SATURDAY PW (Previous Weight): 168.4 CW (Current Weight): 169.0
-
10/12/24 Weigh In Day: SATURDAY PW (Previous Weight): 166.8 CW (Current Weight): 168.4 Wasn’t focused this week. Going to look into self sabotage 🤔 No random eating is my goal as well as eating when truly hungry— but it has escaped me. Let’s see how this next week goes.
-
10/5/24 Weigh In Day: SATURDAY PW (Previous Weight):169.4 CW (Current Weight): 166.8
-
I hope we can revive the thread this month since we have 3 months left in 2024! I pray that you all are taking good care of yourselves. Be encouraged and make it a great day. The 3️⃣0️⃣ Day Declutter Challenge! 🧹 For the next 30 days, value your space over stuff! Make an effort to get rid of things that no longer serve…