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Discussion question: Do you have a goal weight you would like to be? Or is it more just a focus on habits and see where the weight goes? I’m focused on habits—but I have the goal of 157 because it was a goal weight for a summer weight loss change that eluded me. It’s not over until it’s over 11/16/24 Weigh In Day: SATURDAY…
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11/9/24 Weigh In Day: SATURDAY PW (Previous Weight): 170.0 CW (Current Weight): 168.6
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What are your mini habits or mini goals for this month that will help you get where you are going? I pray I’m able to use the tracker faithfully this month —I want to focus on 5 things Exercise 120 min 5 days a week Water 64oz and up (really want 1/2 body weight -128oz) Bible Plan (inner world creates outer/working on my…
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11/2/24 Weigh In Day: SATURDAY PW (Previous Weight): 171.0 CW (Current Weight): 170.0
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10/26/24 Weigh In Day: SATURDAY PW (Previous Weight): 169.0 CW (Current Weight): 171.0 I worked out. On average 90 mins a day. Lifted more weights. Just gotta tighten up diet and water. I’m not worried. Just feel like weather/seasonal changes along with stress. So hoping to manage that better and reign in my lifestyle. I’m…
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10/19/24 Weigh In Day: SATURDAY PW (Previous Weight): 168.4 CW (Current Weight): 169.0
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10/12/24 Weigh In Day: SATURDAY PW (Previous Weight): 166.8 CW (Current Weight): 168.4 Wasn’t focused this week. Going to look into self sabotage 🤔 No random eating is my goal as well as eating when truly hungry— but it has escaped me. Let’s see how this next week goes.
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10/5/24 Weigh In Day: SATURDAY PW (Previous Weight):169.4 CW (Current Weight): 166.8
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I hope we can revive the thread this month since we have 3 months left in 2024! I pray that you all are taking good care of yourselves. Be encouraged and make it a great day. The 3️⃣0️⃣ Day Declutter Challenge! 🧹 For the next 30 days, value your space over stuff! Make an effort to get rid of things that no longer serve…
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Doing a 30 day Declutter challenge on Stridekick. I have a few spots left —3 months left in the year! https://link.stridekick.com/join?groupCode=JVQYY3
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@lauren_989 9/28/24 Weigh In Day: SATURDAY PW (Previous Weight):169.0 CW (Current Weight): 169.4 PLEASE forgive me. I weighted myself first thing on Saturday, updated MY notes in the phone and just realized I never posted them to MFP until today 🤦🏾♀️
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@lauren_989 I currently teach PiYo Live. Which was a Beachbody format. I sub mostly kickboxing and cycling these days and if needed strength classes. Thanks for including me in the challenge. Less than 100 days left in the year…let’s go!!!
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@Jen_967 Thank you for sharing your journey. I hope you find what you are looking for. I’m a 40+ mom of 2 school aged boys from Michigan. I work as a volunteer director, but I teach a fitness class once a week and sub as needed—been teaching since around 2006. Work has been challenging and I’ve allowed it to hijack my…
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@lauren_989 Even though you quoted me, it didn’t tag me! I decided to search the feed, so sorry did the delay in response. 157 would be the goal.
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@lauren_989 May I participate in the end of the year challenge? @Jen_967 Welcome to the Team!
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9/21/24 Weigh In Day: SATURDAY PW (Previous Weight): 170.0 CW (Current Weight): 169.0
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9/14/24 Weigh In Day: SATURDAY PW (Previous Weight):171.0 CW (Current Weight): 170.0
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Slimpossible Please 🙏🏾
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9/7/24 Weigh In Day: SATURDAY PW (Previous Weight): 169.6 CW (Current Weight): 171.0
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8/31/24 Weigh In Day: SATURDAY PW (Previous Weight): PASS/Out of Town CW (Current Weight): 169.6
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@ashleycarole86 Honestly, I’m not sure! It’s this Thurs,Fri and Saturday. I just hope I’m able to walk the grounds and find a spot to do some calisthenics. And have a s’more before the year is out.
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8/17/24 Weigh In Day: SATURDAY PW (Previous Weight): 168.6 CW (Current Weight): 165.6 How did your WIN* go this Saturday? The scale is going in the right direction. I knew it would. What will this week look like so you can grow momentum towards your goal? Working on sleep, so I can get up early to workout, close my rings…
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@ashleycarole86 Yes, I do look out for the E-- It wasn't a total deal breaker, but curious at times and think to myself--"Is it really necessary?" LOL
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@ashleycarole86 @Kali225 I liked the bike. I did an on demand Ally Love workout. It was cool because I was able to see people who was taking it with me or previously took it—see if I could beat their score and I saw other people encroaching on my spot so it made me work harder. Someone sent a high five? Didn’t know how to…
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8/10/24 Weigh In Day: SATURDAY PW (Previous Weight): 166.0 CW (Current Weight): 168.6 I was traveling last week. Would say the scale went in the wrong direction BUT—I’m pleased with my weigh-in results because I saw myself creep back into a “decade” that I left months ago. Looking forward to focusing on water and food…
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7/29/24 Weigh In Day: MONDAY PW (Previous Weight): 167.2 CW (Current Weight): 166.0 Going in the right direction. Looking forward to my new Saturday check in day starting Aug 10th. I travel on Thursday Aug 1st-Aug 6th, but I’m not too worried. Felt like I tightened up a little with food choices and mindfulness—I’m hoping…
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7/22/24 Weigh In Day: MONDAY PW (Previous Weight): 164.0 CW (Current Weight): 167.2 Just going to allow my body to do what it do. The scale got as low as 162.4 last Thursday. Kids were in bike camp and I walked while they rode. Important weekend at work took a lot out of me. Diet could have been tighter…and water intake…
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7/15/24 Weigh In Day: MONDAY PW (Previous Weight): 165.4 CW (Current Weight): 164.0 I’m hoping the weight-loss will stick this time! I’m gearing up for a new round of Summer 5% challenge. I’m currently in the midst of a Belly Fat Challenge and I got included on a few Stridekick challenges that has really stretched me to…
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7/8/24 Weigh In Day: MONDAY PW (Previous Weight): 165.4 CW (Current Weight): 165.4 I look forward to checking in once a week with my progress and reading your post to cheer our team on. Until then, please be encouraged and let’s keep plugging away at our goals 🙏🏾 Sincerely BRe (Bridget)
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@KeriA thank you for kicking this thread off again. Such a great idea to set a designated day to continue the momentum of Decluttering. LOVE….IT! And it’s super encouraging that you have help. Congrats on the work you’ve accomplished. @babsrobinson517 @Evamutt Thank you all for sharing where you are in your process. Paper…