annacook0822

hey there! everyone is looking great! good job to all..... my weigh in this morning was 210.5

awesome job! big difference! i love the video..... it actually works while enjoying it at the same time! great job keep it up! when i did the 30ds i lost 13.75 inches! i really got great results from it, the scale didn't go down as much as i thought it would have but there is a huge change in my body!

speechless!!!!! you look amazing........

Thank you for sharing awesome job! keep it up......

thank you! it was crazy i felt like i noticed the most difference in myself the 1st 10 days...level 1.... my stomach really went down.... my results were shocking to me at the end just because i didn't realize how different i looked! so that was nice! you can do it.... if you miss one day pick it right back up, you can do…

thank you! i love the video..... i have taken a break but i'm going to start it back up!

thank you! i went swimming a few times in that period and i walked with some friends while our children were at baseball practice! the most we walked was 3 days a week about 30-40 mins.... but we didn't walk every practice..... i just did the video in the a.m. so by 4 i was feeling like i wanted to do more! just do what…

you both look awesome! keep up the good work!

you look amazing! well done! keep it up!

thank you everyone for the compliments! I am still amazed at my pics...... I didn't think I had made that much progress! but I did..... school starts monday and I'm going to start over with the 30 day shred!!!!! Hopefully I will get the same results the 2nd time around!!!!!

It is great! push yourself and it will feel great after! (not during) but you will see the best results! don't get discouraged i wasn't seeing the difference that i had.... just because i looked at myself everyday! good luck! you got this!!!

i didn't eat all my calories at first but i hit about a 5 day mark where the scale didn't budge so i started eating my exercise cals and that worked for me! i have heard it doesn't for everyone but i believe in it!!!!!! good luck!

you will do great push yourself and you can do it! you probably won't see the difference in yourself until you put pics next to each other!!!!! i wish you the best

i didnt think i had these results looking in the mirror everyday...... but when i took the after pics i put them side by side and i was shocked!!!!! i couldnt believe it was me...lol

hey you can get the dvd at walmart or target! it's like $10. you will be able to do it, she has it set up that you can watch one person that is doing everything a little easier and another girl doing everything harder! just do what you can!!!! i will try to repost my results i put up a few weeks ago so you can see mine!…

my weight this morning was 215.5!

you look awesome! congrats on your progress! keep up the great work! thanks for the inspiration!!!!

wow! you look great! thanks for the pics.....

i have stared it over again! it was hard for me not to see the scale move that much but when i measured i was very surprised so it was ok to me! it will work for you! you got this!!!!!

Amazing! That is the first thing that came to mind! you are an inspiration..... you look amazing, happy, healthy, and i want to be there! keep up the great work! thank you!

wow you're looking great! keep it up!

sounds great! i'm in! starting weight as of 8/8: 216 goal weight for 12/23: 175

wow good for you! you're doing great.... keep up the good work

just want to say.... this is a great feeling! if you haven't gotten to experience it yet you will soon enough! this has really helped me see how far i have come in just a month! it is funny when you're seeing yourself everyday you really don't realize the difference in yourself until you see before and after…

wow! you look great! keep it up

wow.... you are looking awesome! keep it up!

Awesome job! keep up the good work!

me too! It stands for non scale victory!!!

THIS IS AN "NSV" IN ITS SELF!!!!!!!

I HAVE JUST BEEN WATCHING WHAT I'M EATING...... BUT I'M NOT ON A DIET! LOL I WAS ON EACH LEVEL FOR 10 DAYS ALTHOUGH I MISSED A FEW DAYS!!!!! BUT I JUST PICKED RIGHT BACK UP AND KEPT GOING! MY STARTING WEIGHT WAS 229.5(JUNE 28TH 1ST DAY OF LEVEL 1) 223 (JULY 9TH 1ST DAY OF LEVEL 2) 220.5 (JULY 2OTH 1ST DAY OF LEVEL 3)....…