boobeey Member

eat healthy lean meat alot of fruits and veggies and workout atleast 3 times a week

I agree you'll just want more DON'T EAT THE BREAD!!

Why does it sound like were all putting each other down? If I 've offended anyone then I'm sorry it's not that seerious ea what I eat and you eat what you eat period. Have a great and fit day everyone

lol true so maybe I'll say I borrow some of the paleo tips

Hi there I work 7am to 7pm so around 9am i eat a banana then 11am i eat 3 boiled eggs (no yolk) with a fit and active yogurt then at 2pm I eat lunch usually a huge salad then around 5 or 6 i eat dinner which is a lean meat with alot of veggies. once I get off at 7pm I go for a 4 mile run/walk then go home and have a snack…

Hi I've also tried paleo and it worked out great for me I was able to shred 20 pounds in two months I did have dairy (yogurt) in the mornings and atleast 4 eggs a week with no yolks I'd suggest you add more lean protein such as chicken breast or a heavier lean mean such as london broil steak or even sirlon steak. I'm a…

Hey there, welcome

count me in

I prefer to eat my calories rather than drink them maybe you can play with the receipe alittle to shrink the calories and still get a great taste.

breakfast 3 boiled eggs (no yolk) fit and active yogurt and 4 pices of bacon, lunch 2 boiled eggs (no yolk) dinner wendys bbq ranch chicken salad and for a snack 4 ounces of cashews

Hi, I'm losing weight to be healthy also I'm tired of being the fat girl in the picture at family events. I came from 221 to 206 I was eating on the paleo now I walk/run 4 miles atleast 3 times a week and watch what I eat

I love Cuzmel Mexico and Nassau Bahamas

no not a hair stylist, teacher?

Born an raised in Detriot now in crazy weather Ohio

nope , college professor?

nope, nail tech?

adminstrative assistant

Hey everyone I'm 63 pounds away from thickness all postive people are welcome.

I was 223 now I'm 197 and proud of it I even have a pic of my weight as my screen saver on my cell, it's kinda of a whenever I see cake I glance at it and tell myself it's not worth it type of thing lol

nope, conk

married,college proff. 37

Ieveno ( I don't even know) lol

Welcome all, anyone can add me I'm looking to lose another 60 pounds

I love Zumba, if you love to dance than this is the class for you. when I'm there it doesn't feel like I'm working out your just moving to the beat in a 60 minute class you burn up to 900 calories!!! I say go for it and have fun with it.

this was so funny and inspiring I've lost a house cat and look forward to losing an elephant penis ha ha ha

I agree with both post above, don't eat your worked out calories back or you'll just be eating what you just burned which will almost make it a lost cause.

Nice hands and full lips oh and he has to have weight to him I'm just not into skinny men

27

I personally hate to hear someone say "oh she has a pretty face" or yeah she a big girl but she dresses nice.

I'm so glad you posted this topic and I took the time to read becasue I'm experiencing the exact samething and I've been working out the hardest and most I've ever done and to not see any weight come off I was getting worried until I saw this so thankyou