Joisgettingfit Member

I'd ideally like to get down to somewhere between 115-126lbs

I wouldn't recommend any appetite suppressants. I use to take them when I was trying to eat barely nothing and they worked buys I also got even more light headed than usual (I have low blood pressure). My mouth was dry all the time even though I'd drunk gallons of water and at times I thought my heart was gonna pop out of…

Black with a teaspoon of sugar or one sweetener tablet.

Ahh no I'm not. I wouldn't even know where to start in regards to getting one.

01 = 116 minutes 02 = 57 minutes 03 - 0 04 - 55 minutes 05 - 87 minutes total so far: 315 minutes/5 hours 15 minutes left: 685 minutes / 11 hours 25 minutes

I may be a bit late with my weigh in (like monday) as I'm going away Friday at like 9 in the morning for the weekend. I hope that's okay?

I don't, I'm up on my feet most days at work but I never log that. If i work to and from work i'll log it because its like a 1.5 mile walk and I walk at quite a fast pace but i wouldn't log something like shopping or walking to the corner shop for example.

I don't belong to a gym either, i used to but when it went up I couldn't afford it anymore. I just dance around like a crazy woman for an hour (sometimes on the wii, sometimes not) go on my ski machine, I've bought an exercise bike and hopefully it'll arrive soon so I'm going to use that. Sometimes I use workout dvds but I…

Ahhaa nooo my brothers and sisters are all really skinny. While I'm not obese (infact my bmi is in the normal range) I'm still much much bigger than everyone else and I have to watch everything I eat because I gain weight so easily whereas my brother can just eat **** and he doesn't gain a lb. I'm a slight pear and so is…

in the nude

Your stomach is flat like seriously flat, if you're worried about the pooch (I can't really see one on you tbh) reverse crunches, leg lifts and bicycle crunches will work your stomach area and obliques. The reverse crunches are meant to be really good for the stomach pooch, also try doing planks and push ups to further…

I burnt 350 calories on the wii before :D i gained a few lbs yesterday but i think its just water weight (drank ****loads lol) so I will not weigh myself till next week otherwise I get discouraged and that's not good.

01 = 116 minutes 02 = 57 minutes that's me so far only 827 more minutes to go.

I weighed in yesterday and I was 139.4lbs actually hoping to lose a bit more than 5lbs this month but I'd be happy with that my gw on feb 1st is under 130lbs.

9 :) i love your hair and your eyes.

Once at a gym I was going at it really hard sweating like a pig, i noticed some girls laughing and looking at me and me being insecure was like "oh **** what are they laughing at" so I ran to the toilet and looked in the mirror and I had a massive sweat stain urm down there so i looked like I'd pissed myself. Though i…

I hope its not too late to join. I will read all of this thread later when I get back from work but for now here's my info Name - Jo Current weight - 139lbs Goal weight - hopefully 119lbs in 90 days What you would like to accomplish in 90 day - I'd like to lose weight and tone my arms...they're so flabby I want them toned…

I count everything, to me a calorie is a calorie doesn't matter if it comes from a slice of toast or a carrot. But if not counting them works for you then continue to do it :D

I want to lose around 20-30lbs, drop at least 2 dress sizes, complete the couch 2 5k progam (i've started it like 3 times) and just generally be a healthier person I guess.

5'3 - 5'4 and my gw is 110lbs-119lbs, i'll see what looks best on me.

I find them really boring to be honest, I tried one not sure which I was literally bored out of my skull and switched it off before it had even finished. I guess it works for some but if I want to walk 5 miles I'd rather go outside much more interesting.

SW - 139.4lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)

I don't really believe it they seem to go up way too fast for my liking, I'd rather trust my HRM.

Yesterday I had family over and I played just dance 2 & 3 on the wii for around 4 hours on and off, okay about 30 minutes of that was sonic and mario at the 2012 olympics but all in all according to my hrm I burnt around 1300 calories. I weigh 139lbs, I was properly going for it though. It's a really great workout.

I ended up joining mid month in December but I completely forgot. I am determined to do it this time though. I've already got 116 minutes of exercise done although i am properly aching so I probably won't end up doing much tomorrow apart from walking.

I'm in :D

I'm up for this.

My sister bought her wii and the just dance 3 over and I kind of got slightly addicted and might of played it for around 3 and half hours on and off. I'm around 139lbs and I burnt 1324 calories according to my polar ft4. Some of that was Mario and Sonic at the Olympics but pretty much most of it was Just Dance 2 and 3.

Count me in, I shall weigh myself when I wake up later :D happy new year everyone! 2012 will be ours for the taking.

At my gym no one under 16 is allowed to join, unless they go to the kids club thing. I got told when I was 15 that it was something to do with a child's body not being fully developed and they might injure themselves if they use equipment. basically if he ever injured himself you could sue the gym and say they weren't…