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what can i say except WOW X
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Oh no Iv joined this but don't have the DVD do I need this? X
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here goes lol, rachel you are amazing girl x
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aw rachel you are sooo right , thankyou so much for being the inspiration and driving force behind so many people on mfp. I for one am so glad you are my friend and grateful to have you in my corner. love ya lots my wonderful friend keep up your amazing work x x x
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you came to the right place, we are all here to help each other get to where we want to be x
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im good how are you, had my dad over for dinner tonight so had to save quite alot of calories for that so i am feeling hungry tonight but tomorrow is another more sensible day i hope, but i am focused and determined and only i can do this for me. love and hugs x
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i am sooo with you, lets burn lol x
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Hi marcie welcome to mfp. i too only joined recently and it has turned out to be a godsend for me. the people here are so supportive and what makes it great is that we are all here for the same reason. We are all on this journey together and together we can achieve our goal. Love n hugs elaine x
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You look AMAZING, keep it up xx
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i totally agree you are beautiful x
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you have done amazing, i too have just started my journey and at 242 pounds and only 5'2 am not a pretty sight lol. however people like you give me such encouragement. thankyou so much for sharing your story. well done you and i would love to add you xxx
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i know just how you feel because i was just the same, it is extremely scary when the road ahead seems so long. However you have made the big step of joining a support group, now just take it one day at a time and dont try to look to far into the future, keep logging on here because this is where you will find the support…
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words fail me, im so sorry you had to endure something like that but the best thing you can do is carry on doing what your doing, losing the weight. thanks for sharing that it must have been hard x
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YAY way to go, fantastic x :happy:
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aw you are looking fabulous, i am 1 week in now and started at 242lbs so very near to your 1st picture, i am really nervous for my 1st weigh in tomorrow lol, but you are an inspiration putting your pics on, thankyou so much. you are doing really well keep going towards your goal. you can do it x
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welcome, you have come to the right place for tip support and motivation, feel free to friend request me i am a newbie also (on my first week) , good luck on your journey x
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skwilson that last post was meant for you but as im still finding my way around im not doing too good lol x
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you are doing an amazing job keep going, your an inspiration i have over 100 pounds to lose so all tips are extremely welcome lol x
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i would love to do this count me in but please explain how to do it, i am a newbie x
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you look amazing keep up the good work :)
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i will try and add you but im new to this so please be patient with me, but good luck and hope all the support you give comes back to you tenfold. we all need help and encouragement its sooo hard on your own xx
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what excercise are you all following or are you just doing your own. i am only on day 2 of my diet and not quite got to grips with it yet so a little confused. advice would be appreciated . elaine x
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hi, i am new to this site and have no idea what the 30ds is could anyone please enlighten me, thanks xx