lisamarie447 Member

I'm not currently prego... but I just had my first baby in November! Another one someday soon hopefully! :smile: Happy to help!

Great! Thanks guys. Much appreciated! :smile:

Sending a request! Always down to help motivate! :)

I love it... So far! I have it and have been trying to get started a few times now.. Had a sick baby and sick hubby this week so it kinda threw me off track. Going to start again tomorrow!

Great thank you! That's a good time for me to do it as well. I guess I just can't place too stringent a plan on it in case she doesn't nap! :-)

Feel free to add me :-) 27 here!

Night shift, represent!

Sad But True- Metallica

wow... that's really really sad

THANK YOU Amber, for posting this.... :-)

UGH tell me about it! LOL I'm at my last 13 and it's SO SLOW

feel free to add me! 5'1" here... and struggling with my last 10-15 pounds. Always looking for some motivation

Feel free to add me! I have 13 lbs to lose :-)

I'm down to that last 10-13 lbs myself! Feel free to add!

My diary is open! I am mostly vegetarian, but I do have the occasional piece of fish or meat. Feel free to add me! :happy:

Thanks, Jeremy! I have actually read that article on Runner's World website about the breathing technique, and have been giving it a try. I do not have a peak flow meter, though when I have last used one just to see (which was probably 3 years ago now) it was pretty surprising to me how low it was. And I was feeling fine…

I love fruit myself, and I was super bummed to see my sugar grams rack up everyday from all the fruit I eat. But, for me personally, I am ok with having a little extra sugar everyday if it's coming from fruit. I just try to keep added sugars out. :-)

Thanks all! My doctor kinda sucks (I think it's time to find a new one- she doesn't really listen or seem interested in listening) so she hasn't been very concerned or responsive to my asthma questions. I have brought it up to her before, but not in the past few months that I've been REALLY exercising.

I am a HUGE Les Mills fan. I have never enjoyed classes as much as I have since I started taking these! :-)

Both of these I understand... ice cream and Wheat Thins are DELICIOUS

sounds so good!!!

I'll try to put some no calorie sweetener in my coffee and see how that fairs. I usually am buying like Starbucks type lattes and stuff like that... easily adding 140-200 cals a day to my journal. Plus, breaking this addiction could really save me money! LOL...

I use a HRM to tell me how many calories I'm actually burning. I've never burned 1000+, but the highest I ever burned was in the 800s doing 2 cardio classes at the gym.

WOW! Congratulations!!!

Hi, Andrea! I will be sending you a friend request ASAP ;-) Good for you for getting back on here and starting again! :-) I know how hard it is, especially when you move to a new area!

I love my FT4! The same thing happened to me... the treadmill says I burn less calories than my HRM.

skinnytaste.com is awesome!!! They have a lot of good recipes! Thank you!!!

Hi, Heather! Good for you!!! :-) I wish you luck and I know you'll get there!!!

I have a Polar HRM too... and I LOVE it. It really motivates me to burn calories!!!

There are lots and lots of websites devoted to clean eating recipes and such... that's the best way I've found!