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My thighs. I have always had thunder thighs and I hate them. I can't wear shorts without them crawling up. Which makes playing soccer an awesome adventure each game.
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I agree, it is such a challenge for me. I work in an office of people who love to bake and cook.... bringing their goodies in for all to share (I'm a former guilty party as well). I've found saying no repeatedly is exhausting and a losing battle for me. So I stay out of the kitchenette completely and keep healthy snacks in…
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Team Purple let's bring the heat and make it burn. WE can do it!
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Just checking in to see how everyone is doing this week. Its been a long week. And one more day to go get moving. I finally got my knee brace so I can move around a little better. My soccer game was rained out, so that gives me more time to rehab my knee and get running again once this rain lets up. Anyone else out there…
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Just checking in to see how everyone is doing this week. Its been a long week. And one more day to go get moving. I finally got my knee brace so I can move around a little better. My soccer game was rained out, so that gives me more time to rehab my knee and get running again once this rain lets up. Anyone else out there…
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Did my crunches.
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Thursday QOTD - Whats the one food that you've found the hardest to give up? and do u on occasion treat yourself to it? ICE CREAM and I have alternative ice cream bars that are 100 calories. Having a container in my fridge isn't an option for me anymore. The bars allow me to indulge without over indulging.
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Friday QOTD : It is my experience that my most successful days are those where I have planned and logged all my foods in advance. Do you plan and log your daily menu in advance? Do you find it helps? Please share your experiences and any suggestions you might have to help us fit planning ahead into our already busy lives I…
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I am at a loss as to why I am the same weight this week. But at least I didn't go back up like i did the week before. I am doing ok with my water intake, but I could be doing better. My goal for myself next week to exercise every other day. I've been so busy lately and never seem to have enough time. But I am going to make…
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I'm in Baltimore near the inner harbor and its very windy and its been raining non-stop since just before noon. Fell's Point I heard has 3 inches of rain in some places already. I'm just hoping the tree in front of my house stays put.
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:noway: My knee is telling me not to run today, so I tried really hard and stayed under my calories today. I really hope my knee feels better tomorrow, because I don't want to miss my soccer game. How did everyone else do? This time of night is the hardest for me. Although now that I live in a two story once I come up for…
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I second that! I can just barely get into a 14 now. I want to look damn hot at my 10 year reunion in May when I see all my Smithies. I want to be healthy and happy.
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Hello ladies, Pleasure to meet you all. My name is Adia (and I am so sorry for posting late), but I just got back from a weekend at a friend E's house in Philly. She just lost a lot of weight and looks fabulous so my friend E is my motivation. I have a hard time making time for exercise and being consistent. I grew up…
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Ditto. I've been tracking my calories and exercise for a month, but only posted for the first time this week. I am in a new city on the east coast and my friends and family are all on the west coast. Its a challenge and blessing. By blessing I mean out of the eyes of judgement I sometimes get from my family, especially my…
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Aug SW: 215 Aug Goal: 205 Personal Challenge: joining co-ed soccer team and exercising 4x per week
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My go to craving is for ice cream, so instead of B&J's pints I've switched to skinny cow caramel treats or Edy's coconut pops at 110 cals each it is a better choice for me and keeps me on track.