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If I haven't made minimum for the day I eat a pudding cup, regular, or something not to heavy. It is comforting and goes down easy. I have an 8mm ulcer at the RNYseam line which causes me to be careful so I don't eat wrong and get sick. Pudding or jello is minimum calories but satisfying.
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I'm in. let's do this! starting weight: 247 current weight:202 goal weight: 177 ending weight:165 Sunday is fine with me for weight in. Starting 12/30
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Hi, I'm in the same boat, lost 77 but have gained back 30. Now have an ulcer so down 8#. The good/bad thing about the ulcer is the medicine I have to take, I then wait an hour before I can eat anything. So have to plan ahead and wait. Fingers crossed I can lose most of this by March. I have back issues so unable to really…
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Imagine, how did you find out the stoma is still intact?
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Hi, My name is Barb. My bypass was 5 yrs ago. I never got to where I wanted and have gained 25 back. So I have joined weight watchers for accountability and support.
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Oh I so agree and feel all our pain. Little angry with myself for sliding so backwards.How many calories are you eating a day. I am back to the protein shakes 1-2 x's a day also
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I have had bypass and have tried most of them. The best I've found is Isopure unflavored/natural. I mix it in everything. I get in 80-110 gms daily.
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I'm 14 months post op and would like to lose another 20 (247 then 178 now) not that I'm complaining. I DO get hungry even though I get in between 80-100 gms of protein most days. I've recently started Zumba and what a great workout but it's only offered once a week. I do the treadmill on the off days. Any tips for more…
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I certainly understand. Even with tv/music etc I just can't stand it anymore. I've switched to Zumba and interval treadmill workouts. Try switching it up, it keeps your body guessing.
