Grettles Member

I just started it myself on Saturday. So far, so good.

Hi, Shortys - Sorry I've been absent. We've had a few rounds of illness at my house and things have been off-track. I suppose the bright side is that the latest one was a stomach bug so I lost a few pounds despite myself! Weight is 196 and I'm going to get back with the program! It's difficult to get started again.

<sigh> Not a good week here. Life has conspired to make it impossible for me to exercise for the last several days and I haven't been making great food choices. I weighed in up a pound this morning. 199.

Go you!!!! Keep it up!!!

I agree. My doctor talked to me about trying it just today. His wife lost 60 pounds doing it. I'd like to know what percentage of people keep the weight off for more than a year. Can't seem to find any stats about that online anywhere. I tend to think it must be like any other fad diet. Eventually people go back to normal…

1 pound down for me this week. I didn't exercise or track food over the weekend. Weekends are my downfall. I need to get a handle on them. Hi, Everyone - I'm a late-comer. :-)

Airycha - My TSH was well over 30 by the time they figured out what was going on with me and I felt like death on a q-tip. I could barely function. I'd fall asleep sitting up, in a well-lit room, in mid-conversation. Everything hurt. I'd gained 30 pounds. I was a disaster. Kazzy - I'm sure the above is why I reacted to…

Such a pretty girl! Good job! Keep it up!

Happily single. :)

Hi, Kazzy - It's unlikely that stopping your meds is going to help anything. In fact, it will almost certainly hurt. It will take several weeks for you to feel bad enough to realize it and then several more weeks to get the replacement hormone back in your system. I would try two other things first: 1. Find out what your…

bump :)

Several of you listed Burpees, which I know as "Bodybuilders." I think those and Up Down Planks are tied for worst in my book.

SO IMPRESSED BY ALL OF YOU!!!

Hi, All :) You guys are doing great! If you do another one of these I will appreciate a head's up! I would love to participate in one but seem to always miss the initial postings. Thanks!

Bumpity :)

In. Never done one before so someone will have to educate me!

If you haven't ever had your thyroid function tested, you really should.