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I am in........
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<a href="http://www.TickerFactory.com/exercise/w9FcuwD/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/w9FcuwD/exercise.png"></a> First time joining a challenge so i am hoping to go strong and so this.
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5'2 weight is 186 and wear a 12-14
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i would like to join
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I have 6 kids, my husband has twins and I have four children from my first marriage. We are financially stable and are able to meet our needs and our children’s needs. We are definitely not rich but we are not on government assistance. I think many families are blended now and a lot of women have taken places of “dead beat…
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Looking for support as well.. Please feel free to add me. I would like to loss 25 lbs in the next 4 months. :wink:
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no offense taken, thanks. I have see a doctor and do regularly. The diet regimens that are presented to me just appear to be very unrealistic
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great job. :happy:
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i perfer the ones with x in the back as it provides more top support. I am larger in that area so any support helps. The other kind i find slips down my arms, just depends on your build i guess.
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I am 5'3 highest weight ever 220lb size 16/18 Starting weight on Myfitnesspal 191 size 12/14 CW 177 size 11/13 GW 150 size 6/8
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Your post brought me to tears, that is truely dedication and you look amazing. Of course i am sure you feel even more amazing now that you are healthier. :smile:
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AMEN!!!!!
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Love the list thanks, This will be great for me to keep on hand
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Great job, and great news for a Monday :flowerforyou:
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WTG truely inspiring :happy:
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I try to eat healthy on most days, yesterday was a bad day.. I needed my Mc Donald’s and i got my Mc Donald’s. I did have a lighter lunch due to the morning indulgence. I think it is a personal choice as to what your goals are and your mind set. My mind tells me do what makes you happy within limits : ) :laugh:
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I am in : ) like others cant stand full body shots but i will take one this evening and another on March 30th
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I totally agree.... :bigsmile:
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Well done, i need to jump on your ban wagon. Been here a year and 12 lbs lost.
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great advise
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in shape.
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love this site:heart:
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Try to stay focused.. Take your measurement sometimes that is a good measure on the good work you are doing. Muscle weighs more than fat; also if your clothes are fitting better then you are doing something right.
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You look great!!
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Wow great job.
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I like boiled eggs in the morning, i can grab one and toss it in my bag... Also a slice of cheedar cheese.
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I would force myself to go to the gym, just do a super light workout and maybe some lite yoga. At least this way you dont get out of the routine completely