Tattoomama4440 Member

I am happy to be a friend on here. I’m starting over after being off for a while. I love this app.

What’s nice is there are a lot of work out videos on the internet. I plan on trying different kinds like yoga and any type of dance preferably. Has anyone found one that has a beginner level but is challenging? We have been walking too. Trying to get the kids out of the house so we might be looking into some hikes. Still…

Starting this month I am taking beer out of my diet. I know for a fact it is why I am not loosing weight. There a million reasons to quit, most importantly my children and health. Very happy to see there is a discussion group that we can talk to during this. Here’s to day one and many more.

Hello and happy March! CW: 252 Month GW: 242 These first few months there hasn’t been a lot of success. Certainly trying to learn and make plans on how I can do this with my job and time. It’s the trying to stay active and getting steps in that’s the challenge. Having the nicer weather and longer days is going to help a…

Today is the end of another week. How did everyone do? I am telling you this starting the week off on the right foot is easy to do but ending the week is a different story. Thinking I am so burned out on dieting most of my life that I give up somewhat. In a few weeks I have a physical and will be having my thyroid checked…

@AnnPT77 yes I will certainly go to the link you shared. I’m always wanting to learn more. I have for over a year gone and tested my thyroid levels but I am not sure if my GP is testing for everything she should. She spoke in medical terms ( she thought because I am in the medical field, I knew what she was saying) in…

I’m very ready for warmer climates too. It’s so much nicer to exercise outside. Walks are way more enjoyable! So sorry about this hard time during the weekend. Flowers in their honor on Valentines either in your home could help bring up your spirit about the holiday.

Looks like I am not the only one who needs to loose a excess amount of weight. It sucks that I let myself go this far. On top of it all I am having to find out how to diet with hypothyroidism.

This so far has been my favorite group I’ve seen on here. One day at a time is the best way. Today I concentrated on not snacking and drinking lots of water. Talked my pre-teen daughter to do yoga after dinner during the weekdays and some on the weekends. Starting tomorrow, working out first thing and getting more steps…

I’ve been on WW on and off through the years. I know it works but I know I am done paying for the help. That’s why I like MF cause I get the support just as well. I look forward to the sharing my ups and getting help on my downs. If anyone on here is interested in sending a friend request, that would be awesome. I decided…

I would be happy to help you with accountability. I sure need help with that as well.

@jockette18. I read that exercise is very important but nothing that over does the body. Things like walking and weight lifting is recommended. Also just getting on your feet and being more active. @bemeadows380. So glad that your cancer was found and hope that you’re in good health now. Right now I am only seeing a GP and…

After reading all the success stories of fellow mf members over 200. Makes me want to work harder this month then last month. January I started out great and working on figuring out about my hypothyroidism. CW: 249 GW: 160 I look forward to seeing how everyone did at the end of February.

Yes. About 6 years ago I lost a lot of weight. Almost hit my high school weight. Worked out on my elliptical every day. Gained it back and then some. Now I’m needing to try again, but not looking forward to the pain it takes. I know though I will be thankful I did it. Especially when I am able to go places without getting…

I would have to say I have a few lol. One is yes to turn heads. I’m a happily married woman but it still feels good to know you’re attractive. Let’s face it, people treat over weight people different. Another reason is my husbands evil ex wife just lost a lot of weight (cause she did the lap band) and so I want to look…

I really like the candies that Atkins makes. They have a Carmel square that hits the spot.

39 and wanting to get healthier before the big 4 0! Always happy to ad new friends.

You can do it! I’m in the first week and started exercising on my elliptical yesterday. It was hard to get back on it again but I did it. You just need to work hard. I will send you friend request and help motivate each other.

Love the before and after pics! Good job on your weight loss. You look beautiful not like you didn't before but now a more healthy you.

I am too! I have 20 more to loose and would be happy to be there for you.

What I have learned is our bodies are not able to digest the preservatives in processed food and therefore it is stored as fat. Also carbs are not our friend, which are alot are processed foods. Shop only around the outer rim of the store where the fruite and vegitable area are and the meats. Cheese is low in carbs but a…

Good job! I have been going for a litle over a month nd have only lost a few Ibs so far. Did you have a time when it just fall off finally? I want to know so that I know ifit will happen hopefully to me.