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Do you want me to just set one up?
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Im starting tomorrow. I'd love a Secret group on fb
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Wow!! You look great.
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Only positive stuff
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Man that is nuts!!!!! So impressive
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Lol!!!!!
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This is very inspiring! Thank you for sharing your story!
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OMG,!!!! So impressive
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WOW!!!!!
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Yon look great. What I really like is that you are looking like you are getting in good shape - not only smaller.
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I found myself saying all the time "when I'm thin, it will be like this". Yet I wasn't doing anything to get fit. It was like I was living two lives - my reality and this fantasy that I was still thin and cute.
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You look fabulous! And so much younger.
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WOW!!!!!!!
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You look great!!
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You look 15 years younger!
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Very true. Many people consider vaccinations to be the best human invention ever that has benefitted humans the most. And they certainly aren't "natural".
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Thanks all! I would kill to have a Trader Joes in Denver. We are getting an IKEA in one week so maybe ther is hope. Should I check out a health food store for some of these options? I didn't see half these at the local grocery store today so I went with Adams low sodium.
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Thanks you guys! Any HRM that you recommend? I just started the 30 day Shred today and so I'm also confused about how to handle that workout. It's only 20 minutes, as you know half of it is abs and strength (and I don't think strength work counts here).
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I just started today and did L1D1. It hurt. How do you guys handle the calories for it?