ewl6850 Member

I eat lunch and dinner at work pretty much every day. I have gotten in the habit of stopping at the local grocer and picking up a large turkey sub, and eating 1/4 of it at each meal. So one sub ($9.00) lasts me 2 days, 4 meals, quick and easy and comes out to less than 400 calories a piece.

11 and 33 makes perfectly logical sense, proving it is the hard part.

Thanks. The trouble now is showing my work.

No pix... But yes, any progress is success, just don't stop until you get to where you need to be.

Also 21, also looking to lose about 100lbs. Friends?

On a $45,000.00 Porsche. PM me for the story.

I have never done it. But when I get married, the ceremony wont mean much, I'd want something small and casual. The reception/ party with the family will be a big deal though.

But make the "IMG", "img" instead.

And me.

Love this post. I agree 100%. I hate seeing the arguments women have on here. Different men like different things, no matter what you choose to be, you will find a man that loves it.

Amazing. You look so good. The second best thing about your post, is your before pictures and after picture have a reversed pattern. Your before top is basically the same color/pattern as your after bottom, and the before bottom is almost the same as the top from the after pic.

On MFP.. without a doubt. In the RL. One girl that im acquaintsed with at the bar we frequent. Dbag bf though.

All of the truth... http://www.youtube.com/watch?v=T_lh5fR4DMA

Should have been in the shop today, when even my instructor lost it when I asked a classmate to "Measure my hole." I am going to school for machining, and was worried I bored a hole in a part too large, but couldn't get an accurate reading.

Without reading any of the comments. She is Mom, her decision is final.

Handcuffed (for life) to Chuck Norris.

21.

Boxer-briefs. If there is a fire, I can certainly take the 15 seconds it takes to pull on pants and a tshirt. You all make me feel unprepared, I don't even have a fire extinguisher in my room :noway:

Not necessarily. It's one of the things that happens when you're into someone, and they let you take them out to dinner, buy them flowers, talk all the time, etc etc, but things never develop physically, because they REALLY LIKE YOU...stroking their ego. So you catch on to this, but can't really break it off, because you…

The problem with ground poultry, is that when it is in burger form, it is so loose, it is known to drip and slide through the cracks of a grill. I never thought of freezing it before. But that might not be a bad idea.

Thank you both for all of your help too!

What would be the most effective time frame for doing the interval training? 20 minutes? 30?

I generally work out 5-6 days a week. 1 day off, and I might take one day and do just a walk because 60 minutes on the bike is soooo much. What is considered "interval training"?

I've seen a thing on an invention show called the fork and spoon lift. They were 1lb dumbbells wit a fork and spoon on the ends.

Speaking from experience?

He want's to date for 10 years, but thinks YOU have commitment issues? Dump him. Especially with the kids issue. Not worth your time. The happiest married couple I know is my parents, after 25 years, they dated for 6 weeks before becoming engaged, and were only engaged 9 months. If it takes 10 years to know, you'll never…

My Nalgene bottle is 32oz (4 cups), I drink one before lunch, one after lunch, and one after dinner.

My best guess is that since it's on flat bread, it will be small, the whole pizza will be a single serving.