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You can add me!
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Hi I'm trying to be vegan & am looking for vegan/vegetarian friends too! You can add me
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I love oats, fruit, nuts/seeds & cinnamon for breakfast, it's delicious! For lunch I like a tex mex salad: black beans, corn, rice, lettuce, tomatoes, peppers & avocados. Yum!
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I do IF too! I'll add u as well!
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I actually make my own. I love to cook! I make some rice & put some rice vinegar on it. Then I spread the rice on a nori sheet. Put some carrots, celery, avocado & salmon on it & roll it up tight! Cut it in pieces and u have sushi. Dip in soy sauce & it's delicious.
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That's awesome girl, you should be proud!! I use to be 50lbs overweight in high school so I know how u feel. Congrats!! That's a BIG step to be in the normal weight range!! I just know you will get to your goal! I believe God wants us to have healthy bodies to do His work & we can get there :)
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I had a good day too! I ate oatmeal, egg salad, peanut butter, veggies & sushi for dinner. My husband really liked the sushi. And good for y'all!! We will get to our goal ! :)
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Thank you! It always seems like the last few pounds are the hardest to get rid of but I'm still eating clean & trying to exercise daily. That's awesome that u didn't have sugar!! I use to be soo addicted to sugar- it's a hard habit to break lol! But I havnt ate hardly any sugar (except fruit & fruit juice) since 5 months…
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I'm always lookin for mfp friends who eat clean, it's very motivating to me! :) I try and eat clean most of the time, except when I go out to eat or around thanksgiving/Christmas etc. or if it's Saturday. But I love eating clean! It makes me feel great & makes my skin clear, hair shine & all that good stuff!
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Lost 1/2 inch on my waist! I am almost at my goal, woohoo!
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My day 4 went good too. I ate clean all day- oatmeal, fruits, omelet with fresh veg & chicken fijitas. But I didn't have the white flour tortilla. :) I only had the chicken, bell peeper, onions & hot sauce. It was still delicious.
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Yes! My son is 9 months & I only have 4 pounds to go! You can add me!
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I like fruit & nuts mostly. Bananas, peanut butter, peaches, almonds, blueberries, strawberries, raspberries, goji berries, kiwi, mango, cashews, I could go on lol!
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I just went grocery shopping yesterday & got lots of fruits (blueberries, raspberries, bananas, grapes, avocados), veggies (spinach, tomatoes, bell pepper, onions, hot peppers), fruit juice, Greek yogurt, and other healthy foods. I have chickens in my backyard lol, so I always have fresh eggs (hormone free, cage free, etc)…
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Wow that sounds delicious! I use organic coconut milk in mine & it's amazing!
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Looking forward to it! I am also a Christian & want to eat what Gods wants us to eat- clean food! :)
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We can be friends! I need some motivation too. I just had a baby & am losing the last 5 lbs :)
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I am new here too! I'm 26 years old & looking for a motivation twin! Height: 5'2" SW:160 (20 of it was baby) CW:111 GW:105 I am still breastfeeding so every bit helps!
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Hi I'm Ashley & I'm 5'2". I am 26 years old & just had a sweet baby boy! I have 6 pounds to go & I'll be at my goal!! I'm going on vaca next week so I'm really needing to lose those pounds fast!
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I'm sorry to hear that your going through some stress. Sometimes it's a waiting game about losing weight. When your stress decreases your stress hormones also decrease then your body will allow you to lose those 5 pounds. It's basically a protective mechanism that are body does when we're stressed. Getting 8 hours (or…
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Have you been eating processed foods? Sometimes there are food additives in them that make it impossible to lose weight. The food additives, preservatives and chemicals store up in your fat cells so you can't lose that last 5 pounds. (Even if you diet & excercise) Detoxing & eating whole foods really helped me lose weight…
