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Dry shampoo. Suave has a good one that's not too expensive. I just saw in the mall victorias secret has one too that I kinda want to to try
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^^^THIS! why why why whhhy do people do that??? Bums me out :(
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I *hate* how negative people are about crossfit. Yes, it's just as dangerous as ANY OTHER SPORT. Know your limits. Go to a good box that's an affiliate. Why do people get so fing crazy about CF??? You don't see people getting their panties in a twist about zumba or underwater basket weaving? I've been doing CF since…
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Keep your workout bag in your car. If i go home before the gym... not going back out.
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After I had surgery and was out of commission for a few weeks I did a lot of pilates :-/
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kinda want to print this, frame it, and put it in the kitchen.
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On vacations I usually just TRY to make good decisions and not track. As for thanksgiving itself, one thing I learned in weight watchers was "Remember, it's a holiDAY- not a holiWEEK. It's ok to enjoy a holiday meal, but just dont do it 3 days before and 3 days after. Good luck :)
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I was in the same boat... then at the beginning of this month I was drinking (just) diet coke at a wedding... and I threw it up out of no where. It made me sick!!! I used to drink at least a 44oz every day. Since then I just can't drink it.. Ive tried twice and it has lost it's taste :( I miss it, but i guess it is for the…
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Just be careful! LOTS of creepers!!!
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1 rep max is 105# but that was months ago... probably more now
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would love to join you guys :)
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one day at a time... im in the same boat. Just started a challenge with a buddy- now i have to answer to her (and do burpees if i mess up!)
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The lunch bags from thirty one are nice... not great for when i work 12 hour days, but for my 8 hour days they work really well
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UGH story of my life. I find setting two alarms helps.... and putting it it my phone calendar (with reminder alarms). AND asking my friends to pester me ALL the time haha
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size 12 my @ss... i woulda guessed 8 or even 6!!!!!!!!!
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restarted last week. *hugz*
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I LOVED ww when i lived in buffalo, ny... when i moved to WV the people were mean and no fun so i just gave it up... the website wasn't enough for me. I like the way this site works, plus I work with a nutritionist at my gym. The 2 together seem to be a much better combo :) I live to think of myself as a recovering weight…
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Mine's open. I'm a recovering weight watcher LOL
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single for over 2 years :-/
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how much does that cost? very interested!!!
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*hug* i go through the same thing... and it usually lasts days to the point where i can't make it back to the gym for awhile. i just kinda sit in the corner and cry. i wish i could help you out more, but hopefully it's helpful to know there are more of us out there!!!
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when i lived in WV i was paying $125/mo just moved to ann arbor and the big fancy CF gym is $200/mo and the smaller box is $110/mo (but has less times/day) when i was going to a regular gym i was paying about $40/mo plus ~$20 per session with a personal trainer 1-3 times a week. adds up! crossfit pushes me harder too!!!
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i just posted that to my facebook wall :-X this is crazy!! i know she looks disgusting, but i cant help wanting her body over mine!!!
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"diet to look good in clothes. exercise to look good naked" :blushing:
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a couple of guys at my box say that some of their best times have been when they are hungover... just be prepared to smell like stale booze!
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the one girl who puts on make up before AND after she works out. and has to adjust her hair in the mirror every few minutes. oye.
