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I would like to join in for the support. My overall goal is to lose 100 pounds, but I am setting mini-goals to recognize my success along the way. TamiDZ
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Sorry to report so late... busy week at work and too exhausted at the end of the day to log on at home. I lost 1.1 lbs and was able to get in 8 miles last week.
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Thanks for the support. It helps to have someone snap you back in place. I am glad it was not a gain, just upset at myself for the missed opportunites and for not watching what I ate very closely.
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I am starting to loss motivation.... I am only down 1/2 pound and have only logged 8 miles this past week. I know the insignificant loss is to due to cutback on exercise and all the food days we have been having at work. I am going to try harder this week and hope to boost my fruit and veggie intake to show a greater loss…
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You seem to have a sound plan. just curious, what is the big event in July 2012?
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I agree, the support here is great and you can never have too many friends.
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Illinois!
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I am not a morning person, but it does get better. There are good days and bad days, sleepy days and high energy days. I usually lie to myself and say I'll have a short workout - 10 minutes just to wake myself up - but once I am going it doesn't seem as hard to keep going. Have you tried working out in the evenings? Just…
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Here we go.... SW: 254; GW: 241.3 in 6 weeks. Created by MyFitnessPal.com - Free Calorie Counter
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I am glad I logged in and open this post today. I just began using this site on July 17, and this sounds like a great way to stay motivated. Please count me in! Let me know what details we need to provide to begin. I am looking forward to the challenge.
