shellsy0424 Member

Polar FT4, had it for years and love it.

I started my weight loss journey at 247 and I lost 20 lbs by eating 1200 calories and exercising in my first month. It is doable, for sure. When you have a lot to lose it comes off faster at the beginning. People might not agree but it is quite easy to do if you exercise ad eat right.

Unfortunately it might even be longer for the MRI. I wish I didn't have to accept it but there is no other choice :neutral_face:

Thank you, yes that's what my knee is doing, buckling and going out of joint. It seems very weak. It's been 11 days since it "dislocated " and I'm feeling less pain the last couple days. Is this what yours did? Sort of acted up here and there and generally felt weak?

Thank you very much.

I see people on my friends list losing weight and eating lot's of processed/fast food. I think eating healthy and losing weight can be two different things Eating clean is definitely good for you but I see people lose weight eating fast food and crap as well. I think basically we are talking about two different things. A…

an eating disorder is not something you could have had last week but not this week. You need MEDICAL attention. Real professionals to help you. Honestly I hope you get the help that will truly get rid of your ED.

Please don't think I am being rude but i honestly think you may need help. Has anyone ever mentioned that you might be dealing with an eating disorder?? I felt sad at your post and could actually hear the panic you are feeling. It can't be a good feeling and I honestly think you need help. What you ate was nothing,…

You are so inspirational. I am at my 6 month mark of my journey as of today!!

starting weight-248 current weight-175 goal weight-148 I walk pushing my two children in their stroller and just bought a jogging stroller so will be doing more jogging. I do 30 day shred now and again and in the winter plan on doing insanity to tone up and build some muscle.

My husband and boys were visiting friends and I came later to meet them. When I walked into the yard my husband's friend was shocked and said that's not Michelle, that's half of Michelle!! LOL I felt amazing when my husband told me that later.

I personally do track all my sugars and until I get to my goal weight. I do avoid fruit a lot because of the sugar content. This is just my personal opinion, I know everyone is different and since fruit is natural sugar they tend not to worry about it.

added you :)

Female, 40 years old CW-175 5'5 (165 cm) started at 248 GW-148

super funny

funny

kind eyes

I am starting again too. Last time I lost 30lbs I got pregnant with my one year old and gained 60 lbs since giving birth. I have over a hundred pounds to lose and would love to be friends with people in the same boat. I need motiviation and support and would love to give it too. Let's do this!!!!

Do not accept induction!!! It is the absolute worst in every way. I was induced and after the fourth day of no progress, it ended up in a c section. Pretty much everyone I know who gets induced ends up getting a c section because their body(as mine as well) wasn't ready. I had to be induced because I had gestational…

My husband was the exact same as your though out my whole pregnancy with my son. I thought he didn't care as much as me be my mom said that, that's just the way some men are. They don't have the same feeling as us because they don't feel the baby in side of them. Believe me, he is such a good dad and loves our little boy…

So sorry for your loss, my prayers are with you and your family.

15 weeks and I have gained 6 lbs. I am really happy because my last pregnancy a 14 months ago I gained almost 20 lbs by now. I got gestational diabetes last time and gained very little in my third trimester because of the strict diet. Nausea is still kicking my butt, so I am looking forward to about 18 weeks when it should…

I am 11 weeks and I have gained about 1.5-2 lbs, it fluctuates. I recently, just before conceiving lost 31 lbs and got into ONEderland!! I got down to 198 and have been staying around 199-200. I know it's inevitable but I hate seeing that 200 again. It is worth it to have a healthy baby so I am not too worried. I am pretty…

We are going on a babymoon in July to Mexico but we are bringing our 13 month old so I don't know if it is really a baby moon. LOL Still looking forward to some warm weather as we haven't had any here in Vancouver this summer yet. I will be 14 weeks when we travel, turning to 15 so it should be good. I am showing already…

So sorry My1985Freckle:( Sound like the doctor was a bit insensitive. Glad you are handling it ok, miscarriage is terrible, I have gone through it twice myself. Take care>:flowerforyou:

Great job!!! That must feel wonderful. You have busted your butt everyday and you deserve the great results.

great job, you look fantastic!!!

Honestly, if you are worried about GD the less the better (sugar). If you do, and I hope you don't get it, fruit will be off limits as well as juice. When I was pregnant and had it I didn't eat any fruit, only veggies because it spiked my sugar right away. I know I was all or nothing, but I stayed away from anything that…

Definitely will help that's for sure.

ya I am going to do 1650 then. It is in between manitenance , bmr and lose 1/2 a pound.