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Hi there, my name is Michele, I have been on MFP since last October but have not been tracking Cals much in the last few months. But have managed to lose 10lbs just by cutting out most of my sweets and late night snacks. The HCG diet is all the rage up here in Canada too; but there is a woman here who uses a Bio-feedback…

Speachless is an understatement!!!!:noway: I wonder how long it would take to get into good enough shape to do that??

I am with you girls. I was doing really well, with lots of energy and motivation but then me and the kids got a terrible cold that knocked me out for almost 3 weeks. I am just now starting to feel up to working out again and I really want to look better for New Years. And the fact that we've finally finished all the…

Thank you very much, after December 8th I will have a new family photo that includes baby #3 as well. I was scared to have twins, I am not one but they do run in the family. After watching my friend with hers it doesn't seem so scarry.

I was on the pill for over 10 years as well and it took us about 7 months to get pregnant with my 1st daughter. It took slightly less time to conceive my son and then when it came to our last baby (I didn't go back on the pill at all) it took only 1 time without a condom, much to my surprise:noway: A friend of mine had…

Everything in moderation!!! Do not over indulge, but don't take so little that you are upset about how much you are actually eating of your very favorite things. In other words (at least this is what I am telling myself)....Don't eat 1/2 the pie, but don't only give yourself 1/16th of a piece, 1/4 of the pie should about…

Well it looks like MsNewBooty is the one on the ball this week. So she gets to pick the next challenge. Maybe it's just that the rest of us are sick. Here's to you my dear, can't wait to see what you have in store for us.

I do girlie pushups too don't feel bad. If I work at this long enough, one day I will be able to do real pushups; and so will you.

Hello Tweeners, I hope you are all enjoying the challenge and keeping up on the other essentials, water, greens etc. I have not done so well, I have the same cold my kids have and just really feel like garbage. In the past two days I've eaten 1/2 a bowl of soup, 1/2 a grilled cheese sandwich, some penne /w 1meat ball, and…

I agree, way to go :drinker: :drinker: :drinker:

How often does everyone post their progress? At the end of every week or every time you do your pushups? I did my week 1 day 3 yesterday. 11 15 9 9 19

Good afternoon TWEENERS, I hope your Monday is treating you well. I am sad to say I started what should be a great challenge and I don't know if I can do it now. My 4yr old came down w/ a fever last night and I have been trying to get rid of a terrible headache since 6 this morning. Two Tylenol #3 and it is still hanging…

Oh thank you, no that was not too forward at all, I really appreciate it :drinker: As for getting sleep well..... I know I should be getting more but I am a night owl, so I have my Facebook page open right now chatting with friends there. I hope to get to bed in the next hour or so.

Thank you Fitenss Chick, I did start a thread, I got impatient and went ahead and muddled through it. But my only other question is about posting the link. Do I need to do this and if so where do I post it and how?

Ok, kind of new at this (it's my first week as a "Tweener"). I have tried looking back at some past Tweener posts to see what kind of challenges have been given. There has been: Exercise, water, nuts, dairy, and veggies I think. Well I think it is time to get back to exercise. My challenge this week is.......Do something…

Appaerently I have done very well this week and have been asked to post the new challenge and the link to it but I have no idea about starting challenges or posting links to threads. Please help I am new at this and I am totally lost. HELP:sad:

Our family favorite is to mix it with green onions (and salt & pepper if you want). It is best to do this in the AM and eat it later in the day after the flavours have had time to blend. Even my kids (ages 4&2) love it. Sonetimes that is our entire lunch 1/2 a cup or more of cottege cheese and a slice of toast w/ butter.…

No I have a boy of my own. Today my last "12"pushups were actually 8. I figured I could count doing 8 pushups as 12 because my 2year old was sitting on my back. I don't think that's cheating is it ?(he does weight 30 pounds)

Oops

Dairy: Milk in my meal replacement shakes (close to 2 cups every day) + cheeses. Greens: Not so much, 1 ceasar salad with supper. But a few apples and grapes in between. Exercise: 30 min TMT 100 pushup challenge I did 35 pushups What's a MUFA? Next week I am aming at doing the TMT 30min per day every day!

Hi there, I started to do the 100 pushup challenge a few weeks ago, I did the test (got 6 done), Did day1 level2, did D2L2.....got the flu quit until today. I did not bother doing the pre-test over, I just thought I would do as many as I can and see where I land. I have also been doing TMT which I think helped because I…

Way to go!!!:drinker: :drinker: :drinker:

Wooo Hoooo!! 25#'s good for you!!! I can't wait until I see that number:happy:

I understand as well; my dad passed away from Cancer on Fathers Day 2005, he didn't even get to see his first grand daughter turn 1year old. Her birthday is July 8th. Take care, my thoughts are with you.

Ah, makes sense thank you. Oops sorry about the spelling, "abailable":noway:

Hi there, my name is Michele and I've been a MFP member for a couple of months. I've seen your "tweeners" thread a few times but never really looked carefully, I did today and realized that I fit your mandate. Current weight =163 Pounds Goal weight =110 pounds I am only 5'1" tall so this is not an unrealistic weight for…

What is "bio-abailable" and what does soaking the nuts do?

I have just started the TMT, (done about 4 workouts). I really like it. You would probably get results in just 10 min. a day but I think it would take a long while. You can do what they are calling an "accelerated program" which means that you actually do three 10 min workouts in a row (30 minutes total) By the time I've…

That is tooooo cute!! How old is she? My 2 month old stayed @ home with daddy giving out candy, while I took the Renaissance Princess and Superman trick or treating. I would post pictures but I haven't figured out how.

I am fairly new to MFP and have just started using Tony Horton's 10 Minute Trainer (TMT) This morning was my 3rd workout and WOW can I feel it; but in a good way:happy: I would just like to know how many of you out there are doing this workout, how long you've been at it and what your results have been. I am trying to do…