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When I've hit my plateau I go out and have a TERRIBLE dinner, and the next day do a crazy cardio and continue the cardio for the following 6 days. Make sure you're drinking enough water, too.

It's one of those things you probably shouldn't consider "exercise". Like housework. It needs to be done, and gets done, so why bother? You don't put in the 1200 or more calories you burn throughout the day just by breathing..

you look amazing! I'm stuck at 37lbs down because I just don't have it in me anymore =/

I would never wear my pants there. That's pretty much at my boobs =/ Maybe in 60 years

I personally just let loose during pregnancy and pick back up after I have the baby. I only gained 16lbs with my first and 31lbs with my second. Not too bad for letting go. Congrats!! And lucky you! I'm stuck late and with negatives (has never happened in my life!)

Of course log it! A little over an hour of walking is great!

Mouth..watering.. YUMMMMM! :)

One day at a time is the best way to do it :) Keep up the good work!

wow,, what a great supporter. ANYONE can do it. Doesn't matter the size!

Just losing weight made mine smaller. OH! And having babies ;]

I do first thing in the morning. It gives me the energy I need to keep up with work, the kids and the house.

as everyone has stated, you're eating too little. Some days when I'm busy I don't eat much..around 700 cals. On the days I eat 1200 I lose WAY more. Your body needs fuel!!

I read motivational quotes and take naked pics. Sounds silly but it works :) OH! And I watch stuff on Netflix about weight loss, food, etc

I'm 5'2, hips are 37" and waist is 33in (depending on if I have salt the day before). It's gotta be muscle, then. I guess I'll never beat the scale lol

I'm 5'2 =/ Can we just trade scale numbers? =P

Our fairs have salads.

I was watching a show on it and it said they're depressed because they don't eat meat..even if they take vitamin d. Thought about it..ALLLLL of my vegan and vegetarian friends are on antidepressants.

My friend has and swears by it. Along with diet and exercise she lost 30lbs in 8 weeks. Which I did a year ago without it, but I was much more strict than she was.

I'm anti bmi. I was considered obese in size 8 jeans. Everyone had different body types, so it cannot be accurate.

WOW! Congrats! Huge weight loss! Looking for support as well :) I have about 16 to my first BIG goal, then the rest by site. Down 31. I'll add you as a friend.

Avoid starches!! Flour is one of the worst! LOTS and LOTS of water help keep down water retention, also. I lost a lot on my tummy when I did p90x Ab Ripper X.

I needed to see this today :) thank you!

I followed it for 6 weeks then got bored. I do whatever one I want, when I want. If I'm in a great mood with lots of energy I'll do turbo 55 or 60. If I am sleepy and not as motivated I'll do hiit 15 or fire 30. Do what you want, when you want :)

classic

you're right, and it CAN be done. Go for it, girl! :D

congrats on your little bundle :) Some days it's hard to stay driven. We'll have to keep each other in line =P

totally get the flab thing. I think that's the hardest part. I didn't have this with my first, then after my second it was pretty bad. Congrats on your twins :)

thank you :)

you can do it :) Stay driven and you will succeed :D good luck!

I am 5'2, 171.2lbs and in a 10, which are getting very loose. So I'd say a loose 8?