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Eat a big breakfast! I do that and its a fact that you burn off the calories form your breckie during the day...eat a load of them in the morning... my profile says i havent lost weight yet but i have, i just dont weigh my self very often because i dont want to get caught up in eatting disordered behavior... trust , it…
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Well done for getting good results! Best thing to do i think is show him your results first and then after that break the news about the watch to him. It's not your fault! **** happens... ive also lost a very expensive watch that was my mums... litteraly havent seen it since i moved house! :/ Mabey you are at a natural…
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I nearly bought Alli too... but the anal leakage thing doesnt sound brilliant. I'm going to stick to walks for the next month or so and hope for the best and theyre a lot cheaper.
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but if you know that you litteraly cant eat bad foods...or you know what will happen... then surley it helps... although...you could just not eat mcdonalds and bad foods like all that and save loads of money. Ive heard amazingly good things about it and also the same amount of bad things about it.
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Amazing! Well done : )
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get both
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when ive lost weight in the past at times ive used apple cider vinegar! That reminds me to put it on my shopping list!
