Shellanfit Member

My name is Shellan I am from Fort Mcmurray, AB I have used MFP a year ago for afew months and got great results. I have been back for a month so far Top three goals: clean eating, do my T25 video series to a t, increase my water intake Favorite sin food: chocolate

Date: October 25th, 2013 Did I stay within my calorie budget? Yes. Did I exercise for at least 20 minutes? Yes. Did I keep track of everything I consumed? Yes.

October 24th, 2013 Did I stay within my calorie budget? Yes. Did I exercise for at least 20 minutes? Yes. Did I keep track of everything I consumed? Yes.

October 23rd Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes

October 22nd Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

October 21st Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

October 20th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

October 19th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

October 18th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes

October 17th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

October 15th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

October 14th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank?Yes

October 11th Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES

October 12th Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank?YES

October 10th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

October 9th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

Oct 10th done

day 8 10 min gazelle machine

oct 9th and 8th done

calories? Yes exercise? Yes Logged? Yes

10 min gazelle machine

Done

October 7th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

5 min gazelle

just saw this got my 50 in for today.

October 6th Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I consumed?Yes

day 6 10 minutes on my gazelle

Copy, paste, and answer! :) Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes

day 5 ~10 minutes on my gazelle exercise machine