crowunruh Member

My greenberry arrives next week! I can't wait!

I am not sure why you think this is spam? Have you ever tried shakeology? Apparently not! If you did you would know exactly what kind of health benefits you get from it. I have people in this challenge that did not buy shakeology from me. Why don't you try to get to know someone before you pass judgment. Are you not in the…

There are a few spots left for this challenge. Message me for more details.

There are a few spots left for this challenge group. Message me for more details.

There are still spots left for this challenge. Message me if you are interested.

There are a few spots left for this group. Message me if interested.

There are still spots left in this group. Message me if you are interested.

I still have 2 spots left! Message me if you would like to join.

I still have spots open!

Thank you for your kind words!

Bump

I stuck to the schedule as much as I could. I would have to move rest days around, but I almost always stuck to the 6 days a week. Just not exactly in the order it is on the schedule. Just check off the workout you did and move on to the next one when you can. I didn't start seeing the scale drop until around week 3. Then…

Bump.. I just started p90x monday so I'd to see what others have to say about their results! I am loving it so far.

Yes feel free to send me a friend request! I still need motivation too!

Thanks everyone for your sweet comments! It has made my day to know I might be able to inspire someone.

I got my swimsuit at jcpenny

Great job on the 5 pounds! Every pound counts in the end! And 5 pounds in 3 weeks is super!

You have done such a wonderful job! You are one of my biggest inspirations on MFP! :flowerforyou:

Look at those guns! Great job!

Yay!! Great results! I am just finishing up week 2, I hope I have great results too!

Turbo Fire is 6 days a week. There are a lot of dvds w/ the program. Its not usually more than an hour though. There are some days that it is around 40-45 min. Depending on whats on the schedule.

Awesome work!!

I also am thinking of doing the hybrid w/ turbo fire and clx after insanity. I purchased clx a few weeks ago. It looks like a great workout schedule! Good luck :)

Thanks for your kind words everyone! I did not follow her meal program. I just ate healthy and tried to eat a balanced diet. I worked my calories up from 1500 to 2100 over the 3 months of using turbo fire. I also had/have my macros set at 40% carbs 30% protein and 30% fat.

I just realized I also lost 10% of my body fat.

Nope I just did the basic. I am doing insanity right now then moving on to clx. I also lift weights though. I am getting a squat stand so I can start stronglifts 5x5. I am scared I will hurt myself lifting heavy without it lol.

It was a 90 program. However I did have to push a few days back due to a death in the family and I also got sick for a for a few days. I still did all the days on the schedule, it just took me about a week longer. So it was Nov 24th thru Feb 27th

Here are my official before/after

Good luck ladies! Turbo Fire is really amazing! You will be so happy with your results!

awesome!