Replies
-
I've struggleed with losing my last 10lbs, also. My baby is 16 months old and I've already lost the 20 lbs (postnatal) last year and an extra 10 lbs this year by detoxing. But the final 10 lbs is very stubborn, if anyone have any tips other than the fad diets and diet pills/shakes, let me know please. My stats: 36 y.o.,…
-
I love a handful of unsalted mixed nuts with dried cranberries and boiled eggs topped with salsa
-
I've already started this! I'm in!
-
From South Florida, but reside in Southern Georgia
-
Add me
-
I'm also starting back on MFP, add me! I just had a baby and need to lose 25 lbs
-
I'm 5'4, 150-160 range and trying to get to 125-130 range, I need people who can actively give me support. Please send me a request!
-
I do P90X as my strength training.
-
Do you have info about it?
-
I need support also, feel free to add me!
-
Great job!!!!
-
You can buy whole wheat pita bread for your dough and purchase fresh veggies like mushroms, bell peppers, onions, etc. You can also use shredded fat-free mozerrella cheese, shredded rice milk cheese or soy cheese as a healthy cheese substitute. And make sure use a plain tomato sauce that contains no salt and no sugar, you…
