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I think it is sad that he is persuaded by his family's thoughts. If he truly loves you...he would support you and love you no matter what...just like you would him. And if he does truly love you like he says, than he is a complete fool to issue such an ultimatum over appearance. Unselfish, unconditional love does not come…
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Definitely cut out some of the fast food...or if you have to, make better choices. Chick-Fl-A has salads, grilled chicken and etc. I know it's convenient and difficult. I would have to say...start eating breakfast, too. I like egg beaters or a nice cup of oatmeal. I have felt better once I started doing that and I noticed…
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You can, but my weight watchers leader tells me she has seen it happen and your body "looks like a melting candle"
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32 right here!
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Declan!
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I am in! SW: (Starting weight) 193 CW: (Current weight) 163.4 GW: (Goal weight for the month) 158 Weigh in Dates: 10/1 : 163.4 10/8 10/15 10/22 10/31 Total weight lost:
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I have been doing the WW Plan since February 2011. It definitely works. I have gotten down to -36 lbs...but I had a rough patch and now am at -30 lbs. I am about 18 lbs from goal. Hoping to make it by 2013! Good Luck !
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My starting weight at 5'4 was 193. Right now I am about 160. My ultimate goal weight is 145, but my "vanity weight" is 135.
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Start tracking your sodium and nix the alcohol. You can maintain weight if you drink regularly, but it makes it hard to lose. Make little changes to the eating out...get the veggie delite on wheat at Subway, get rid of the cheese and sour cream on tacos, etc. My weight watchers leader says, "You don't have to be perfect,…
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Bono, Edge and Adam Clayton from U2, New Found Glory, I ran into Orlando Bloom when he was filming in my city, I saw David Bowie get off his tour bus, and quite a few NASCAR drivers...
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I am doing WW and MFP concurrently. I have been doing WW since Feb 1 and have lost 32.2 lbs. We are getting ready to start a new at work session this week and I cannot wait. Only 14.8 lbs to go until my goal weight. I am hoping to make lifetime :)
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I got sick around Memorial Day and gained 2.8 lbs in a week. My weight watchers leader said if you are taking any meds (nyquil, anti-histamines, etc) it can mess with your weightloss. However, after I went off the meds the next week I lost 4.8 lbs. So give yourself some time :)
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I've been on WW since February. I've lost 32.2 lbs and am now 15.8 lbs away from my goal weight. I did plateau for about five weeks recently, but have bursted through. I think a combo of WW and MFP helps a lot...I've been using it since the end of July with WW.
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I recently hopped on the PB2 Bandwagon. That stuff is amazing and totally worth the price. I bought a pack with both the regular PB2 and the Chocolate PB2 on Amazon.
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I am 5'4 and would love to join. I have been plateauing and would love to break into a new decade. Current weight : 163.2, goal weight for September 30 : 158.2.
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I'm 31 and new here. Would love friends to motivate and be motivated by! :)
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I just joined MFP this week, but have been on WW since 2/1/11. I have lost 26.8 lbs...but have plateaued. I am hoping to incorporate Points and Calorie limits to jump off this nice little plateau. Can't wait to hear the responses.
