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With me my fiance is really supportive, im lucky . However since we do the shopping together and He eats just about what ever I cook. I did make small changes like using ground turkey instead of red meat, I use low fat or no fat options . I have my snacks , and my foods that are healthy . Also instead of making two boxes…
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Increase your fiber and water intake that seems to work for me
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I have a question??? where do we post our starting weight and where do we put info when we complete it for the day?? and do you need my startin weight
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I love it how do I get it ???
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well one of the curses with being a woman , not that there are a lot is losing weight is harder for us. We have a "visitor" once a month and between our bodies preparing for it , dealing with it when its here and then having to start over agian we constantly have something aginast us. I have times on the scale that I weigh…
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Well the way I handle it is this , my kids are older 16,13,8 first of all the one I was concerned with is my 16 yr old she is 5'0 and weighs about 120 lbs some say ok thats kindof heavy for her height but she as a size D chest that at one time was a DDD like me. She cut out junk and started eating healthy cause it was all…
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where do we need to send our starting weight ? Im so excited tomorrow is D day for us woohoo
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its fine I can definately understand about a busy day . Ive got to go log my exercise for today pushing a shopping cart full of bottled water will make one sweat lol.
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Well I had my three because I wanted to be a mom and I love being pregnant. I cant imagine life without them. The are my strength when I dont think I can do something. My daughter is soooo much like me its not even funny. She is such a beautiful young woman and I am honored to be her mom. My boys are so caring and sweet as…
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I love the Hello Kitty Zombie, I might see if anyone around here can make one and it will be my daughters birthday cake for when she turns 17 she loves zombies lol
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my daughter absolutely loves zombies, she even plays in a zombie rpg called all flesh must be eaten lol . She absolutely loved the graphics and wants to know how to make the brain cupcakes lol. where do we need to post our weight and when do we need to post it for the challenge
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can someone msg me how to make the brain cupcakes my daughter wants to make them for her friends to take to the rpg games they play
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im so excited just let me know what we gotta do im so ready for this I so want to show my dr im not lazy like he seems to think
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I know that for me that my body goes into a shock and it tries to hold on to every thing after about a month it decides to let go or at least it did last time I tried . This time im slowlly introducing my changes like one a day or one a week depending on the change that way I hope to see a steady loss . But keep your head…
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The spread sheet worked great for me its nice to see where everyone is at for me a great motivation. Im super competitive as my kids and bf would say so here goes 10 lbs good luck to all my red team members add me if yall want we cant have too many friends . I like being the hot color
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I like the unique, I gave my kids unique names i think. I had a little girl at church named abby and they named her crabby abby when she would be tired or throw a fit. . If I were to have another kid If it was a boy Id name him william andrew, and a girl emma leah . Yall need to do what yall want as it is your child. My…
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I was born in Greensboro , NC then when I was adopted I was moved to charlotte NC, then we move to kinston NC and stayed here for about 19 yrs then after my first divorce , I moved to jacksonville NC, then back to kinston for 11 more years and now im in seven springs NC . So pretty much NC lol
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HI , welcome feel free to add as all the support is a great help and motivator
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Im in yall can add me I should come up under Tammy Davidson, The pic is of me and my boyfriend apparently my daughter thought it was cute to take a pic of us while we had apparently fallen asleep its actually the same pic as here
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The one I used to get from my ex mother in law was," Oh Tammy cant eat that shes on another diet" or as the others have stated about being good or the other one is oh you dont look that big your chest is most of it well duh but weight is still weight . I dont tell many cause of this reason. My boyfriend and kids know cause…
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Well lets see, doesnt he realize that a healthier you means you will have more energy for other "activities' sometimes if you approach it that way they seem to be much more understanding, at least in my case that is. Im lucky however mine hasent started whining about my walking he actually goes with me but im sure in time…
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Im in also I sent my email and all woohoo Gooooo Reddddd team we can do this it will be so nice for the clothes to fit loosely agian.
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I did it I got all 150 , I had to do it in smaller sections but they added up to a little over 150 woohoo me ,
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hi, im 4'11 and quite over weight im weighing in at 180 on tuesday of this week. I just weighed agian and the scale said 178 so im thinking water weight. but if yall want to add me go ahead
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im going for more water go me
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I like my boobs , butt and eyes . As others have said with or with out weight and three kids and one being breastfed my boobs have stood the test of time
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here is a recipe for banna chicken, ok dont go yuck read on its really good We use boneless skinless brest for me and the thigh and drumstick for my boyfriend and the kids what you do is you take one jar 14 oz just a reg size jar of bananna peppers ( mild) unless you wanna sweat put that in a pot on the stove liquid and…
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I consider myself a southern belle cause I was born and raised in North Carolina, Ive never been married to someone in the military and cant even imagine the stress that comes with being a wife of someone in the military. I do however understand what its like to be a single mom of three kids one of which is almost 17 so…
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Hi , Ill be 35 in less than a month please add me I need all the help and support I can get as I am returning to school in the fall and I know the stress that it causes esp since I am taking a hard anatomy class.
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Thanks everyone for the ideas I will try some of them , The meds im on are this list is kind of long I think Amitriptyline 50 mg or brand name elavil, its a mild antidepresent that they are using to help keep my chronic pain and migraines at bay simvastatin 10 mg at bed time for cholesterol ( another reason im here is to…