leemarie324 Member

Yes, they work if both parties are commited. My husband is active duty military and before we got married, we were long distance for a litle while and it worked.

i do body by vi, and i love them..you can make so many different kinds of shakes and they are so delicious

this guilty feeling i get if i dont get out of bed and go to the gym before work...i beat myself up all day if i dont work out before work

yeh upper body strength training will help, i was having the same problem too with losing weight, and ive been doing the insanity program and i no longer need a lift! lol!..good luck hun, and keep up the great work! congrats your ur journey so far, feel free to add me for extra support! :)

im in my 2nd round of insanity and i experience the same thing...the warm up is usually difficult to start considering i work out in the am at the gym, work all day, then do insanity at night but once i get going im good..i always scream at shaun t throughout the workout but then when im done, i feel great!

I love to add a table spoon of peanut butter and a banana, sometimes i even add strawberries..

im starting it tomorrow, and im pretty excited to do it! im tryin to lose these damn thunder thighs lol!

Thank you for the responses..running it is! ill start slow and work my way up,!

tough choice b/c u need good shoes with insanity and its pretty cool to see how many calories you burn with insanity..i would buy insanity, im on my 2nd round and i am completely addicted to the workouts..I got great results..good luck hun!

i had back surgery when i was 16 and was limited to what i did as well. i suggest something low impact like the stationary bicycle. good luck..i had great success after my surgery for a few years, and now if i dont stay active then i see a spinal fusion in my future..no thanxs to that!

i am an insanity fanatic

i jam out to todays hip hop songs on pandora..awsome

i bought it from walmart and i cant seem to get pass the taste of it..gross

26 and military wife on Ft. Leonard Wood-Down 36 lbs since my husband deployed- always happy to make new friends! Add me!

My reward is a new tampa bay rays jersey..I made a bet w/ my buddy that I would lose 50lbs in a year while he was deployed, i have 15 more lbs to go and he will be back in 8-10 weeks and he told me last nite, he knows i already won the bet so to pick out the jersey i want...funny thing is he stood in my kitchen March 12,…

i like to bring soup, select harvest from campbells are pretty good, and are about 110 calories and i add in 5 crackers which is 60 calories..or i'll make a turkey burger the night before for lunch...

i am usually in bed between 9-10, 10:30 the very latest, and i am up at 4:50am and my gf picks me up at 5:30 and we hit the gym at 5:45am till 6:30am..Sleep is very important, u also burn calories too while u sleep!.:)

lets be friends! I have not given up in 6 months!

def trying this out tomorrow, thank yoU!

yes, i hit the gym at 5:45am every morning Monday-Friday before work, and i have been doing Insanity for 5 and half weeks at night...i love it, i have more energy throughout the day and i also have been sleeping better..i work in a dr's office, and my husband is also on his 3rd deployment so working out twice a day has…

I was the same exact way with my husband when he came home for R&R from IRAQ a few years ago..i had put weight on so fast that i got stretch marks and was sooo embarrassed for him to see me like that..and of course he came home looking all buff and good...but he just looked at me, and kissed my stomach and said i am still…

i am about to finish week 4 of insanity and i am hooked..it is the best workout i have ever done, it is hard to keep up but u work at your own pace and build up your resistance.

I am suppose to eat 1500 a day and i am lucky if i get over 1100..I am literally just not that hungry to eat my calories, i do snack and eat my 3-4 meals a day, but now that i have started eating healthy i just cannot physically eat my 1500 a day..

what keeps me motivated is how much better and healthier I feel now that i finally got my *kitten* in gear and started dropping the weight, also seeing my husbands face when he was home for R&R in October and seeing his face in March when he returns home from Afghanistan..also my co workers who hate on me for "bragging"…

great job!! its a work in progress, stay strong and keep on keeping on! :)

my wedding rings actually slide off my fingers, and my calves no longer look like sausages! LOL!! the little things in life we take for granted when we are overweight!

I feel the same way, i get up at 5am 3-5 days a week and hit the gym before work, and i def feel a lot hungrier throughout the day..

I have a norditrack and i love it...only c/o is it squeaks a lot

I would use the bands, and do push ups on your knees until u work your way upto real push ups..dont give up..i tried p90x and felt like a failure but stuck with it..

yeh mine too! just had to purchase all new ones over the weekend! what a great feeling! great job!