Emmabella11

I used to be really skinny and goood shape. 120lb at 22 yrs old. I was so popular and etc. many friends and etc....then I got pregnant..twice in two years and had hard/bad years for my bad marriages been in middle of divorce was the most broke my heart bad..five years was the hardest year ever in my life......so I gained…

HEY EVERYONE...how its going? My sister ( Newlife_11), wanna me let everyone know that she having problem with her internet today. She will be on tomorrow. :)

Hi ladies, I am so sorry but I have to leave the challenge(I really enjoyed it), I have lost my internet service until further notice. I am so bummed about this but I will only be able to log my food and exercise through my phone. I wish you all lots of luck and thank you for your support. Have a great week and I hope we…

I am so sorry I have been missing, I got really sick this week and I am still not feeling well, I hope tomorrow I feel better and I am able to exercise. I hope everyone else is doing well, it looks like it. Great Job! Also my internent went down but I hope to get it fixed this week. I still want to be a part of this so…

I love the spreadsheet too! It helps me try to stay motivated and it is fun to look at what everyone else is doing as far as how many calories they are burning.

I have been feeling the same way!!! I know we just have to keep going, but lately I have been overwhelmed with trying to move and a divorce and trying to get healthy somedays it seems like to much. Great job on getting all of your strength challenges done, I have been sick the past two days so I am going to try to get back…

Welcome to the team!

awww...of course ill keep in touch...it was nice to meet you!

my girls love fruit and pizza! Bagel Fruit Pizzas Ingredients: 1 bagel half per person (we use whole wheat, but just about any kind will do) 1 Tablespoon Cream Cheese (we frequently use strawberry cream cheese) 1/8 teaspoon Sugar (optional) Roughly ½ cup Assorted Fruit (smaller berries work best) Steps: Toast bagel Mix…

Welcome to black team!!! U seem doing great!..that's awesome! My name is Kristy. I understand how u felt abt putting kid to school! I can't wait for mine! I have two girls are 3 and 2!. I just enrolled my oldest daughter..so exciting. ..my girls love PASTA! Ur recpies is perfect!!...good job!

Wow. That's awesome..good job! U beat me! Lol. So proud of ya!

NSV..what that mean??

GOOD JOB!

Cardio: Complete 3 Days- Worked out on my Eliptical/1 day of Hiking Danced with my girls- 15 min with my youngest doing ballet. lol and 10 min of hip hop with my oldest Try something New! - Did a workout with my sister Karie for the first time, she killed me. Strength: Complete!! Step ups x 3 min a day x 4 days (How many…

I vote for this recipe! Looks great but I would change the blueberries to strawberries, I am not a fan of blueberries but my kids love them.

I am sorry for all that you went through, I am glad you decided to make a change in your life for the better. Congrats, on be able to marry the love of your life there are very few people who get that in there life.

Emotional Challenge: Is there someone in your life that has affected you in a negative way and has contributed to your weight gain? How will this change once you have become more confident and learn to Love yourself. -I am not blaming anyone for my weight gain, it was all up to me. There is someone who has effected my life…

Hey team, I ll be gone for weekend to go camping and ill go hiking too! i m super exciting.. so i hope everyone have good weeekend and see you on sun or monday!...

YUMMY!!!!

YEah IDK either. but I finally found out how is my points is I had 4..(i think) haha. but so far i think everyone is doing really good here!..soo proud! and u did great also!

DESSERT RECIPE!!!!!! Coconut Macaroons Always a favorite and very low in fat!!! Servings: About 48 Cookies Serving Size: 1 Cookie • 3 egg whites • 1/2 cup sugar • 1 tablespoon lemon juice • 1 cup shredded coconut • 2 tablespoons nonfat condensed milk In a large bowl, beat the egg whites until they are stiff. Add the sugar…

Great Job!!!!

Hi Ladies! Hope you are having a good day. My sister (Karie) and I went and did her normal workout today and it killed me!!! I completed my step ups today! Yay!! I hope you all are working out hard and making healthy choices! Kristy

Ookay guys. I don't know how to do points. I did workout four days. I did post recpies. I didn't post of teams who I think of team..OOOPS! Sorry! Water- I did drinks alots of gallons!! So how I do this?

Starting weight-187lb Week 1 8/3-190lb Week2 8/10-185lb Gw1-160 Gw2-145 Gw3-130 by my bday

Hi Yeah I have recipe, does anyone like salsa?? I love salsa in summer time!...im crazy about salsa! this is my favortie... its called Mango Salsa w/ blue corn chips 1 ripe mango, peeled, pitted, and diced (about 1 1/2 cup) 1/2 medium red onion, finely chopped 1 Jalapeño chile, minced (include ribs and seeds for a hotter…

hey guys...im back from weekend. I had blast!. Friday i did workout and lunges and crunches before leave to be out of town.my legs were sore!..Anyway, saturaday, I been walking all day to look around the car show..sooo FUN!. I must drink 3 gallon of water that day cus it was super HOT day!. sunday, didnt workout cus I been…

hey guys! sorry i was sick yesterday...seem little better today. but anyway, I did lunges and cruches...whoo lets go! I did the 35 mins of treadcimbler...and been cleaning and running today. Very busy I will be out of town for weekend but ill keep post here as much i can. Ill be back here on sunday. have a good weekend…

AWESOME!!! 20 lunges...whewww...I did the lunges and crunches...it been such a lonnnng time for me to do this. its does felt great and im sore now. I did workout 35 min on treadclimber also plus swimming with my girls plus clean my house. Been busy day for me and I love it!!. but question for you about yoga...is yoga kind…

Hi everyone! How it going? Been so busy today! Went to swimming for since 12pm to 4pm! It was soo blast w my girls and my sister w her son! I love to swim!! I weight myself today as 190lb..:( but it will be okay! I still learning abt the points and site. I did post one repices. I didn't do much but this week will be…