Kim28NASHVILLE Member

I worked for a Jewelry Store for 3 years and it was sooo funny how women would come in to sneek a peek at our wedding sets. For my customers, I would always tell them to show me their top 3 rings and then to tell their significant other to come in and ask for me, and I would lead them in the right direction! LOL Although…

This week I am going to do the shred in the morning before work. I also like doing hip hop abs. I do have to modify some things because of my knee and ankle injury, but I definitely challenge myself with both workouts.

Nice job!

I am going to do 10 days on each level.

Today will be Level 1 Day 3 for me!!! I had a knee and ankle injury, but i am still determined to finish. This is my second time starting the shred, the first time I saw some good results. I am definitely motivated to complete this dvd, and I am here for you all as well to make sure you complete it as well! LOL

I try to eat atleast a salad a day. At one time I would only use Olive Garden Italian. I am now experimenting with the Balsamic Vinegar and Olive Oil and Vinegar.

Okay. Thanks!

DAY 1 LEVEL 1 COMPLETE ON 07/30/2012 Today will be Day 2 on Level 1 for me. I will take before and after pictures.

Will any of you be interested in starting a group where we can all check in to motivate and check in with each other daily while completing the 30 Day Shred??

I actually had to create it in my workouts and I have it labeled as 30 Day Shred Level 1. I think I burn between 230-270 calories.

Oh come on!! LOL.. Start today! You can do it! Today will be day 2 for me.

I am going to keep pushing and may modify some of the exercises. If I take any rest days, I may start taking more and more rest days. YOU can do it girl!!!

5 pounds!! WOW. Using the little 3 pound weights was a challenge for me! LOL

Hey there! This is my second time doing the shred. I could definitely see a difference after the first attempt last year!!

Thank you!!!

I completed my day 1 level 1 yesterday. I felt so good afterwards!

I was diagnosed with lupus 4 years ago. I had more of a rheumatoid arthritis symptoms. Through the grace of god, I was able to vet myself off of all those medications. I gained 50 pounds just off the prednisone. A month after i got married in 2009, I had a slip and fall that resulted in a chronic pain condition in my ankle…

Day 16 Level 3 complete. I found my self getting bored with level 2.

Nope.. They still kick my butt! LOL

I am doing Hip Hop Abs for more cardio.

Day 14 Level 2 Complete. Today is Day 15 for me on level 2!! Halfway there!!!!

WoW! Good Job!

Started sept 20.. just finished day 8 level2

Are u all taking breaks on the weekend? This weekend I actually did the Biggest Loser exercise dvd along with hip hop abs. Today will be Day 7 for me.

Day 4 complete. Good luck everyone!!

Im in. Today will be day 3 for me, I also have the Biggest Loser workout dvd, and it is NO joke! Does anyone know the average amount of calories burned for the 30 day shred week 1??

Hey everyone! I'm Kim, and I live in the Nashville area. I am ready to get serious and get the weight off for good. I would like to be 30 pounds lighter by my birthday(October 9th). I would like to lose 100 pounds overall, but I realize that I need to set several small goals in order to reach my big one! Anyone that is…