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Finally I found someone who can relate to me. I am EBFing and I can NOT get this weight off, I get so frustrated when people say "the weight just falls off" it won't go anywhere and I was extremely active before I got pregnant. I wasn't even pregnant a full 9 months (delivered at 26 weeks) and I still gained a ton and only…
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Thanks!
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I have also heard that you are suppose to drink half of your weight (in ounces) of water a day. Thank you for all your input.
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No I've been drinking about 8 glasses of water regularly for about 10 years now. It has always been a bothersome but I have always done it and just dealt with it. That's a good idea to walk to a different floor to use the rest room. Thanks!!!
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Do you have the nutritional values on this? It sounds delicious.
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Thanks everyone!!!!
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Thank you both.....anything helps. Glad I'm not the only one
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Thank you all for your posts. I will take everything into consideration.
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Yeah you can do it with Zumba. I think I'm going to start on April 1st.
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Thank you!!!!
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Is there a diet that goes along with it?
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I burn 800-1000 calories per workout session and it's very intense...I also wear a HRM....
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Thank you for your post. I am very interested in learning more. I have been at a plateau for a few months now. But I'm scared to go below the 1200 mark but maybe I should try. Any thoughts? Oh and I am not new to dieting...I've been at this for 27 years (I will be 28 in April LOL)...
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This is a lot of weight lost....I give credit when credit is due and you deserve it girl!!! keep up the good work.
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Thank you all so much!
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Yes, I have been addicted since August. Love it!! Keep it up!!!
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Thanks all!!!
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OH okay, that makes sense. Thanks!!!
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Wow, great job. You can def see the difference.
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Thanks everyone. I will be buying mine today!
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To continue this question, do you have to wear the chest straps to successfully use a HRM or can it calculate your calories based on the watch part itself?
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Congratulations!!!! And keep up the good work
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Ditto all the way. It is like I have to exercise to not be hungry. I am totally there with you, I'd love to hear the answers!!!
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I'm sooo taking this receipe!!! Thanks!
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Wow! That's interesting but makes sense. Probably why I get so hungry in the gym (also because of the calories I'm burning) but thanks for that info!! Very informative.
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Hello, I would be straight honest with him and let him know I am dieting. Good news, I heard on the news yesterday that the Cheesecake Factory is coming out with a new menu that will include entrees 600 calories & under...this is my FAV resturante so I am already excited . But if you tend to go on more dates with others,…
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You all are awesome! Thank you. I will be heading to the grocery store TONIGHT!!! I forgot about alot of the things you all mentioned. Thanks a million!!!
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Hello, I used to say the same thing. My body does what it wants. However, I continue to try different things this is my first time counting calories and I plan on sticking with it for the long haul. Giving up after 2 weeks may be your downfall. I would give it at least a month. There are many things that happen throughout…
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work it OUT!!!
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Hello, I have had this same issue. I simply wrap my hair when I work out, when I get home I let it air dry most of the time, but I sometimes sit under the dryer as well so that it dries. But I wear my hair straight for the majority of the time or in a ponytail. Hope this helps.
