jwallace84 Member

Finally I found someone who can relate to me. I am EBFing and I can NOT get this weight off, I get so frustrated when people say "the weight just falls off" it won't go anywhere and I was extremely active before I got pregnant. I wasn't even pregnant a full 9 months (delivered at 26 weeks) and I still gained a ton and only…

Thanks!

I have also heard that you are suppose to drink half of your weight (in ounces) of water a day. Thank you for all your input.

No I've been drinking about 8 glasses of water regularly for about 10 years now. It has always been a bothersome but I have always done it and just dealt with it. That's a good idea to walk to a different floor to use the rest room. Thanks!!!

Do you have the nutritional values on this? It sounds delicious.

Thanks everyone!!!!

Thank you both.....anything helps. Glad I'm not the only one

Thank you all for your posts. I will take everything into consideration.

Yeah you can do it with Zumba. I think I'm going to start on April 1st.

Thank you!!!!

Is there a diet that goes along with it?

I burn 800-1000 calories per workout session and it's very intense...I also wear a HRM....

Thank you for your post. I am very interested in learning more. I have been at a plateau for a few months now. But I'm scared to go below the 1200 mark but maybe I should try. Any thoughts? Oh and I am not new to dieting...I've been at this for 27 years (I will be 28 in April LOL)...

This is a lot of weight lost....I give credit when credit is due and you deserve it girl!!! keep up the good work.

Thank you all so much!

Yes, I have been addicted since August. Love it!! Keep it up!!!

Thanks all!!!

OH okay, that makes sense. Thanks!!!

Wow, great job. You can def see the difference.

Thanks everyone. I will be buying mine today!

To continue this question, do you have to wear the chest straps to successfully use a HRM or can it calculate your calories based on the watch part itself?

Congratulations!!!! And keep up the good work

Ditto all the way. It is like I have to exercise to not be hungry. I am totally there with you, I'd love to hear the answers!!!

I'm sooo taking this receipe!!! Thanks!

Wow! That's interesting but makes sense. Probably why I get so hungry in the gym (also because of the calories I'm burning) but thanks for that info!! Very informative.

Hello, I would be straight honest with him and let him know I am dieting. Good news, I heard on the news yesterday that the Cheesecake Factory is coming out with a new menu that will include entrees 600 calories & under...this is my FAV resturante so I am already excited . But if you tend to go on more dates with others,…

You all are awesome! Thank you. I will be heading to the grocery store TONIGHT!!! I forgot about alot of the things you all mentioned. Thanks a million!!!

Hello, I used to say the same thing. My body does what it wants. However, I continue to try different things this is my first time counting calories and I plan on sticking with it for the long haul. Giving up after 2 weeks may be your downfall. I would give it at least a month. There are many things that happen throughout…

work it OUT!!!

Hello, I have had this same issue. I simply wrap my hair when I work out, when I get home I let it air dry most of the time, but I sometimes sit under the dryer as well so that it dries. But I wear my hair straight for the majority of the time or in a ponytail. Hope this helps.