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My husband recently deployed overseas for a year long tour which has me feeling all sorts of emotions. My awesome co-workers gave me flowers and an eclair to help cheer me up. Anyone who knows me, knows that I 1.) am an emotional eater and 2.) love eclairs. The other day I was feeling very lonely and sad and had thoughts…
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I would love to join this group, it's just the motivation I need :)
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Work B**ch by Britney Spears
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I'm a big fan of skinnytaste. I love the baked broccoli mac n cheese, grilled pesto shrimp skewers, no bean turkey and sweet potato chili, butternut squash and spinach lasagna rolls.....I could just go on and on. The only recipe that didn't come out the best for me on the site was the crock pot santa fe chicken. It wasn't…
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My advice is to watch sodium levels, eat less processed foods and change up your workouts. I hope that helps!!!
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I was diagnosed when I was 8 years old and when I was in college I thought the same thing. I thought, "these meds are doing nothing for me!". I ended up going off my medication for 3 months and let me tell you, they were the worst 3 months of my life. I would sleep for 12 hours and wake up exhausted! Walking up a flight of…
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I second skinnytaste.com. Last week I made the spinach lasagna rolls and the crock pot chicken enchilada soup and both were delish! This week I'm making skirt steak with a corn/black bean salsa and stuffed zucchini boats. Since it is just me for the month (my fiance is in DC for some military stuff) I can make 2 recipes a…
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We're all going to have our weeks where our weight loss is stagnant or even goes up. In the long run, the challenge doesn't matter, it's building the healthy habits to keep you going for life! Keep your head up, you got this!!
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Thank you!!
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I'm with many others here, I have started to look online but I haven't actually gone to try on any dresses. I have quite a few pounds to lose before I actually put a dress on. So far I have fallen in love with a lot of Maggie Sottero dresses. I can't wait until I lose some more weight to actually try some on. I am thinking…
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This sounds great, thanks for all the work that you have put into it! What a great way to keep motivation up there.
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I hope this works! Here is my ring, it is a bridal set so I already have my wedding band
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Count me in too! 1. Name: Jessica 2. Wedding Date: 6/7/14 3. Home State: Wisconsin 4. Current Weight: 193.2 5. Goal Weight for 12 week cycle: 175-180 6. Overall Goal Weight: 140
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Did you happen to calculate nutritional information for this?
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I was diagnosed with hypothyroidism when I was 8 so I have been dealing with weight issues since I was little. I have been able to lose weight (mainly as an adult) with hard work, determination and making sure I eat as much fresh foods and drink as much water as possible. I've done research as well that soy based products…
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I just did the same thing this past weekend as well. My boyfriend's brother and his family were in town and we ate out all weekend pretty much and I didn't track my food until after the fact...bad mistake. I did gain some weight and it's frustrating but I only have myself to blame. I'm getting right back in the saddle…
