LRA11 Member

I would like to join :) Just out of curiousity, does anyone incorporae other exercises?

Hi Cat! I am also on week 1 so I don't have any pictures to share but I am interested in hearing success stories. How are you doing with the food?

Quick Question. do you have the HIIT bar or using dumbells. I don't have the hiit bar yet and thought of using weights.

HI! I am starting the 30 day RTC next week. Have you done that one yet?

I am going through the same thing. After my first baby, it was decent enough for me to wear a bikini and not have too much excess skin but the second baby wasn't as forgiving. Do lots of strength training and of course you have to watch your diet. You can also get really cute monokini's that are just as nice as a bikini's…

Do people really log sex???

I do Bodyrock but have been meaning to check out Z since she left :)

Raises hand :) I have the video and would like stay motivated with someone!

found it. Thanks!

Yes, I am in the US. Here it is. http://www.amazon.com/Extra-Dessert-Delights-Sugarfree-Flavored/dp/B004565GV8

I've never heard of that kind of yogurt but am curious to read what other have to say about it. On another note, my sister in law introduced me to Hal Higdeon's traning schedule when I was training for a 10K and it worked out great :)

Thank you and congratulations to both of you on your weight loss.

Thank you all for the response. It's tough to finish what you start sometimes but looks like a great forum and you guys seem pretty awesome.

Also, congrats on the 5 lbs weight loss in one week!!! Amazing!

Great idea. I don't have the app on my phone but I will put a reminder in daily to log onto the computer. I think that will help keep me motivated.

OK. That's good advice ;)