BodyRock and MFP

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amynpowers
amynpowers Posts: 11 Member
in Fitness and Exercise
Has anyone tried Bodyrock in conjunction with MFP and had positive results? I am starting a 30 day challenge with Bodyrock alongside starting to use MFP, any info would be great. Thanks!

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  • qtiekiki
    qtiekiki Posts: 1,490 Member
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    I did. I was trying to be less jiggly instead of losing weight, but I got great results. See my profile for the before and after side by side pics.
  • amynpowers
    amynpowers Posts: 11 Member
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    That's great! How long did it take before you really started seeing results??
  • qtiekiki
    qtiekiki Posts: 1,490 Member
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    1.5 months.
  • jaltimore
    jaltimore Posts: 4 Member
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    (I'm doing the challenge as well.... How are you logging your body rock workouts in MFP?
  • qtiekiki
    qtiekiki Posts: 1,490 Member
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    I create my own exercise and use a HRM. But I would log it as circuit training probably if I didn't have a HRM.
  • LRA11
    LRA11 Posts: 23 Member
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    Quick Question. do you have the HIIT bar or using dumbells. I don't have the hiit bar yet and thought of using weights.

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