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    Zwow or bodyrock

    Posts: 127
    edited December 2024 in Fitness and Exercise
    Hi,
    Is there anyone else out here who use the Zwow workouts or Bodyrock workout. (Prefare Zwow personally)

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    Replies

    • Posts: 23 Member
      I do Bodyrock but have been meaning to check out Z since she left :)
    • Posts: 1,861 Member
      I don't really care for bodyrock since Z left.
    • Posts: 127
      you deffo need to check Zwow out.
    • Posts: 2,756 Member
      I have never heard of those ....what are they?
    • Posts: 1,438 Member
      Bodyrock just isn't the same without Zuzana. I don't do either of the workouts. If I did, I would either do the Zwows or old Bodyrock workouts from when she was still there. I just can't watch the new videos. The whole Lisa Marie's Zuzanification thing creeps me out.
    • Posts: 127
      I have never heard of those ....what are they?


      bodyrock tv is quiet a complicated site but zwow is on youtube. they are HIIT/interval fat burning exercise routines. body rock uses equipment and body wieght. Zwow mainly bodyweight and some free weights. totally free and great for fat burning and toning.
    • Posts: 127
      Bodyrock just isn't the same without Zuzana. I don't do either of the workouts. If I did, I would either do the Zwows or old Bodyrock workouts from when she was still there. I just can't watch the new videos. The whole Lisa Marie's Zuzanification thing creeps me out.

      it is a bit creepy.
    • Posts: 2,756 Member
      show previous quotes

      it is a bit creepy.

      Sounds interesting.
    • Posts: 1,438 Member
      I have never heard of those ....what are they?

      I sent you the links, but here they are in case anyone else is interested.

      http://www.youtube.com/user/ZuzkaLight?feature=watch

      or

      bodyrock.tv
    • Posts: 54 Member
      Prefer the ZWOWs! If I find myself visiting BodyRock anymore, it's for the old Z workouts. Can't wait until she gets her new website up. :flowerforyou:
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