Zwow or bodyrock

clarehodgson14

Hi,
Is there anyone else out here who use the Zwow workouts or Bodyrock workout. (Prefare Zwow personally)

LRA11

I do Bodyrock but have been meaning to check out Z since she left

therealangd

I don't really care for bodyrock since Z left.

clarehodgson14

you deffo need to check Zwow out.

Lift_This_

I have never heard of those ....what are they?

ickybella

Bodyrock just isn't the same without Zuzana. I don't do either of the workouts. If I did, I would either do the Zwows or old Bodyrock workouts from when she was still there. I just can't watch the new videos. The whole Lisa Marie's Zuzanification thing creeps me out.

clarehodgson14

I have never heard of those ....what are they?

bodyrock tv is quiet a complicated site but zwow is on youtube. they are HIIT/interval fat burning exercise routines. body rock uses equipment and body wieght. Zwow mainly bodyweight and some free weights. totally free and great for fat burning and toning.

clarehodgson14

Bodyrock just isn't the same without Zuzana. I don't do either of the workouts. If I did, I would either do the Zwows or old Bodyrock workouts from when she was still there. I just can't watch the new videos. The whole Lisa Marie's Zuzanification thing creeps me out.

it is a bit creepy.

Lift_This_

Bodyrock just isn't the same without Zuzana. I don't do either of the workouts. If I did, I would either do the Zwows or old Bodyrock workouts from when she was still there. I just can't watch the new videos. The whole Lisa Marie's Zuzanification thing creeps me out.

it is a bit creepy.

Sounds interesting.

ickybella

I have never heard of those ....what are they?

I sent you the links, but here they are in case anyone else is interested.

http://www.youtube.com/user/ZuzkaLight?feature=watch

or

bodyrock.tv

LMP1979

Prefer the ZWOWs! If I find myself visiting BodyRock anymore, it's for the old Z workouts. Can't wait until she gets her new website up. :flowerforyou: