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StatChicBayes
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First Anniversary5 Hugs25 Hugs100 Hugs5 Insightfuls25 Insightfuls5 Likes25 Likes100 Likes250 Likes500 Likes1,000 Likes1,500 LikesBe You5 Inspirings25 InspiringsFirst Reply10 Replies100 Replies

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  • Height: 4'11 Starting Weight: 177.2 Goal Weight 105 Current Weight: 113.5 Round Goal: 110 Starting over! Reached goal weight in February and went into maintenance and then COVID-19 happened and have been trying to adjust but obviously failing! I know what I an doing wrong -drinking wine every night with dinner ( I realize…
  • Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round 105: 107.2,…
  • Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round 105: 107.2,…
  • Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round 105: 107.2,…
  • Catching up! Round 106: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 105 - or - at least maintain below 108 and reduce BF%! Goals for 10 Day Challenge: reach previous low of 106.2. Ideally keep WT<107.0, BF <25.5% EW Round…
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
  • This ^^^^ OP I know how you feel! I am within my last 5 pounds to goal, and it feels like every time I have a meal out or go on vacation I take 2 steps backwards. Today Happy Scale told me I will reach my goal weight in 1 year; last Friday it was by March 20! I just have to keep reminding my self to not dwell on the scale…
  • Chicken, turkey breast, and salmon are all great (although I still prefer atlantic salmon cooked on my Big Green Egg, but this is a nice alternative if it is too rainy to get the grill going) Scallops - cooked at 120 for 30 minutes! perfectly done! Can sear in a hot cast iron skillet, place under a broiler or use a blow…
  • @beachwalker99 Thanks!!!! It's definitely been an adventure - hoping the teen years are not too dramatic!
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.6. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
  • 107 lbs 4'11" (I'm quite a bit shorter) Bra Size 32 (measurement under breasts), 34" across breasts Waist 28 Hips 34 trying to get waist/hips lower reducing BF
  • @bearly63 - I struggle with getting enough fiber in without messing up carbs too - I find that taking pysillium capsules helps or take the loose pysillium and mix with other things is a great weigh to up fiber without adding too much in the carb column! (I'll mix it with a high protein yogurt or kefir and low glycemic…
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2. Ideally keep WT<108.0, BF <25.5% EW Round 104:…
  • Round 105: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach 107 - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2 (1 lb loss). Ideally keep WT<108.0, BF <25.5% EW…
  • Round 104: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2 (1 lb loss). Ideally keep WT<108.0, BF…
  • Catching up! Round 104: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach goal weight in March-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.2 (1 lb loss). Ideally keep…
  • I started spin last March as part of weight loss (started exercising/changing food in Feb and was morbid obese). I currently go to spin classes 3-5 times a week (some are just easy rides) and do strength training 3 days a week. I have lost body fat - but I wanted to incorporate strength training to preserve as much muscle…
  • Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106.8. Ideally keep WT<108.0, BF <25.8% EW round 102:…
  • Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…
  • Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…
  • Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…
  • Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…
  • Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last rounds low of 106. Ideally keep WT<108.0, BF <25.8% EW round 102:…
  • Joining in late (sorry for being MIA for most of last round but did track!) Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal or at least maintain below 110 and reduce BF%! Goals for 10 Day Challenge: reach last…