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Round 2!
4 years ago I reached my goal weight after 2 years. I had lost 150 pounds on MFP. Now, after a series of life events and falling back into my previous habits I have gained back about 70 pounds. Enough! I have had a series of false starts, but now I have to get serious about my health. I am 67 years old, had a knee…
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FitBit didn't synch?
I have had my FitBit Zip for a year and a half now. It has faithfully recorded my steps and synched it to MFP daily ever since. Last night I went to synch it and it did not synch. It does register on the FitBit website, so the problem seems to be getting it to record my steps here on MFP. Any suggestions? edit: It actually…
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How much does skin weigh?
I am a 63 yo woman. I have lost 143 pounds using MFP. I am now 11 pounds overweight, according to the BMI chart and about 15 pounds from my ultimate goal weight that I set 2 years ago when I started using MFP. My family and friends insist that I should not lose any more weight. Several have told me that the extra weight I…
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New BMI Goal hit today!
Hi everyone! I have been away from the Discussion Boards for awhile, but not from MFP. I do hang out with friends on my Home page a lot. I do want to share that I hit a BMI of 29.9 today! That means I am no longer obese! I started this journey a little less than 17 months ago at a BMI of 51.7 (Class III Obesity). I have…
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What are you eating on Christmas Day?
I just made up my Christmas dinner menu. I am going on the philosophy that it is just one day, not a lifestyle. So, not necessarily low calorie, but I am abandoning the fat & sodium laden veggie casseroles and replacing them with other choices that are a bit better. Still dressed up for a holiday meal, but a little…
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Mason Jar Salads?
I want to try some mason jar salads to bring to work. t amazes me that people can make them up seven days in advance and have them stay good for a week! Have any of tried them and what do you put in them? Do they really last that long? I want some that are low carb and high protein to use as a main dish and keep me going.…
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New to Group - Looking for advice!
Hello! I have lost 108 pounds on CICO since August 2014 and was doing quite well. However, my weight loss has slowed down to a crawl and I think I need a change. I have done a lower carb type of diet in the past (South Beach) and did well on that. I do know that SBD is not strictly low carb, but more of a good carb diet,…
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Egg Weights?
OK, I have been very diligent in weighing all of my food possible and finally broke through a long plateau. So, I am a believer in weighing food! However, I decided to break from my norm this mornng and make an omelet instead of my usual oatmeal. I don't eat eggs that often, but I did buy a new crate about a week ago -…
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Looooong Plateau
OK. I have been logging religiously with MFP for a year (on August 1). I have lost 90 pounds. Feelng good about that, but I still have a lot to go. I am a 62 yo woman and now weigh 201 - 202 pounds, depending on the day, down from 292 a year ago. I consume 1200 calories a day, based on MFP calculations. I have my activity…
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Subtracting and adding calories?
I just synched my FitBit midday, after a workout and it subtracted 70 calories from my daily total. In the past I have waited until the end of the day to synch and it usually adds calories to my total. What has changed?
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Joining the Boards
Greetings! I am not new to MFP, but new to the discussion boards in the last couple of days. I am a 62 yearold woman and I started MFP last August 1st weighing 292 pounds. I have now gone down to 198 pounds and am feeling great! I still have a long way to go, but I closing in on the 100 pound loss mark. I recently posted…