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Lets be friends
Anyone out there still trying to lose weight? Lets do it together and support each other. I need as much support as possible
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Need Vegan help please
Hi everyone, I am so in the process of transitioning to a vegan diet. I love the food its is so filling and I feel so much better. Problem is that the food is not as convenient or easily accessible so it would be great to if I could meet anyone who has tips or advice about this lifestyle. So if you are vegan please add me…
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In search of vegan friends
Hi everyone, I am so in the process of transitioning to a vegan diet. I love the food its is so filling and I feel so much better. Problem is that the food is not as convenient or easily accessible so it would be great to if I could meet anyone who has tips or advice about this lifestyle. So if you are vegan please add me…
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Calling all chatty Cathy's
Hi everyone! I find chatting with other people about health and fitness really helps me stay motivated and focused. I really like that aspect of this site, its like a virtual version of weight watchers (except its free. Yay !). If there is anyone out there like me that feels they can benefit from support & advise then…
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Hello there :)
I am interested in making friends with anyone trying to lose weight or stay fit. Ive lost weight and gained it back so My goal is to play the long game. I want a healthy lifestyle that is attainable and not extreme. Whenever I do that I gain the weight back so please add me cause need all the support I can get. Whats your…
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Think thin with me.
Hi everyone. I fell off the wagon hard. I lost alot of weight through the help of this site and gained it all back. Last time around I found the advice and support of friends really helped. So Im trying to start all over again. Please add me if you would like to go on the wonderful weight loss journey with me. Im truly…
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Tracey Anderson metamorphosis excercise video
Hi All, I bought tracy andersons excercise video a few years ago. I took one look at it and thought hell no. She provides very little guidance in how you do the moves and the excercises are weird, for lack of a better word. The moves are totally different from anything I've seen before. However I heard they can be highly…
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weight loss and age
do you think a persons age has an effect on how they lose weight? Im thinking it might have been easier when I was younger. I am 34 now but maybe it was that I was more disciplined back then. I cant remember exactly how things were years ago but I do remember I used to go running and I was covered in sweat. Now I use the…
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can i keep weight private?
hi everyone, hope you dont mind me asking but i couldnt figure it out myself. It sucks, but I have gained a bit of weight back that I had previously lost. so I would like to keep it private cause Im embarrassed. So is there a way to make your weight loss number private? if so please let me know. thanks.
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Please add me, I could use support :)
I'm looking for encouragement and support and I will do the same for you as well :) The friends I have on here that have gone out of their way to communicate with me on a regular basis have been such a source of strength and I don't think I would have lost the 34 pounds I have lost without them. I've been struggling with…
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Human Growth Hormone questions
Hi. Has anyone tried using human Growth Hormone for weight loss and muscle growth in addition to healthy diet and excercise? I dont think I would try it myself but Ive heard so much about it and would like to hear what the experience is like from other prople who have tried it. Does it work? And how much? What form of HGH…
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WEIGHT GAIN EFFECTS ON RELATIONSHIPS
Hi I just posted this in my feed and decided to reach out to hear stories from other people on this site. I was just wondering have any of you been in a situation in your life where your weight gain effected your relationship? I remember years ago when I was at my thinnest probably around 130 pounds I gained about 10-15…
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THE DREADED WEIGHT LOSS PLATEAU
Okay, I do not want to start freaking out yet but I think I am hitting a plateau right now. I have lost 34 pounds since starting MFP (Hooray!!). I hit a plateau about 2 or 3 months ago so I eliminated processed foods, went low carb 5 days a week, lower calorie intake, added strength training, and added variety and…
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starvation mode might be a myth
ok I know this might be controversial but I was curious. I was wondering if my weight loss was stalling bc I was not eating enough. so I was looking online to find info about the starvation mode theory and this is one persons opinion. Im not saying I agree but its interesting. By the way I found very similar info on…
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why is my weight loss so slow?
I have lost 19 pounds in the past 5 months which is great, but I thought i would lose more weight than that by now. My starting weight was 185. in the past month I have lost one pound. I have been following MFP's recommendations. I consistently stay under my calorie goal and i go to the gym 4-6 days a week. I don't know…
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the twinkie diet method
what is your opinion on the twinkie diet method. just saw it online, its on CNN. before i looked at it my question was: "if you are eating under your calorie goal does it make a difference what you eat when if comes to weight loss. for example if you eat 1400 calories a day but you only eat carbs will that make any…
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love on MFP
Just out of curiosity, has anyone found love on this site? I know diet and fitness has nothing to do with dating but since being here I've noticed people bonding and getting really close because of shared struggles so I was just wondering.