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Protein in urine?
Has anyone had a problem with traces of protein in urine? I bought one of those urinalysis strips and it shows traces of protein being spilled. I would say my daily protein intake a day is low at about 50grams, maybe even lower than that.
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any football (soccer) fans out there? feel free to add me :)
Arsenal Milan Liverpool la galaxy barca
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why am I always bloated??
Hey guys happy Thanksgiving I always get bloated whether I eat a big or small meal...why is that? Even with a bottle of water I easily become bloated with a full blown stomach What do you think I have? Stats: 5'8 210 pounds I do lift weights and have a bit of muscle on me I actually have been cutting weight in the past…
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crystal light liquid mix help
Hey guys Quick question: I have recently bought the lemon ice tea crystal light mix that pretty much has no calories and no sugars would drinking water with this be like drinking regular water or are there any health risks involved ??? Thanks and happy Thanksgiving!
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Extreme Fat loss/detoxification Diet for those who have plateaued in weight loss
Hey guys i just want to add that this is not my diet, I did not create it, I got it from fitness youtuber Elliot Hulse This diet ( as he explained it) will detox your body and restart your metabolism Ok here it is: For the first 3 days of this diet you will only eat Ground turkey or turkey breast and/or Tuna since they are…
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Looking for new friends
Hey guys looking for friends to motivate and give tips I used to compete in powerlifting so losing weight and gaining weight to meet certain weight classes is my middle name cheers!
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Barcelona vs real Madrid
Who do u think is going to win tomorrow in el clasico ? I'm with barca