Have anyone successful lost some weight using vibration machine? I've recently got one and have been doing it on and off for 2 months. I did notice some inches loss on my waist and arms. But I'm not losing any weight, in fact gained some. Does anyone have similar experience? :)
I'm 170 tall and started out at 77-79kg. I started eating better and adding light exercises. Over 3 months, i gained up to 83-84kg!!! But friends around me have noticed that i lost weight off my arms and belly. I am apple shaped and often only loses weight from my butt and legs. This time my butt went flat but my legs were…
Firstly, i'll apologise for the bad english, not a native speaker! :neutral_face: Last year i successfully lost weight from 75kg to 67kg in half a year.. (mainly from IBS and eating lesser).. i'm 5'7 btw. I quickly gained back all the weight plus more over the months and reached my peak weight of 82kg!!!! It's the highest…
Hi everyone, so i've been exercising lightly (mostly at home) but my diet wise is still almost the same.. I noticed that i did not lose any weight at all and instead gained like 2 kg.. I look at the mirror and it looks the same but people have commented that i've lost weight. Is it possible to weigh heavier than what you…
Hi everyone, i'm new to MFP. I'm 5'7, 180 pounds. This is my highest ever weight. I'm usually 155-160 pounds. I lost weight till i was 147 pounds and rebounce back to 180 pounds :( I have really slim & long legs, bum is pretty flat. I'm an inverted triangle body shape. I gain weight only on my arms and belly which i hate…