Vibrating machines?

mariekatiex · January 2015

Have anyone successful lost some weight using vibration machine?

I've recently got one and have been doing it on and off for 2 months. I did notice some inches loss on my waist and arms. But I'm not losing any weight, in fact gained some. Does anyone have similar experience?

PRMinx · January 2015

I was expecting a different topic...

In all seriousness, if you want to lose weight, cut out the gimmicks. Eat at a deficit.

If you want to improve your body composition, do some actual exercise.

I_Will_End_You · January 2015

PRMinx wrote: »

I was expecting a different topic...

Yep. This thread disappoints.

But no, they don't work. Eating less calories is all you need. Don't waste money on that kind of crap.

Codilee87 · January 2015

I have a vibrating machine that always gets me sweaty and out of breath lol

But no, I don't think those machines are worth the time unless you have medical reasons to use them.

itsclobberintime · January 2015

Did you gain diameter?

Unknown · January 2015

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xcalygrl · January 2015

PRMinx wrote: »

I was expecting a different topic...

In all seriousness, if you want to lose weight, cut out the gimmicks. Eat at a deficit.

If you want to improve your body composition, do some actual exercise.

Gonna have to second all of this, especially that first part. I was sadly let down upon opening this thread.

elphie754 · January 2015

Codilee87 wrote: »

I have a vibrating machine that always gets me sweaty and out of breath lol But no, I don't think those machines are worth the time unless you have medical reasons to use them.

You need a medical reason to use them? Funny... I always thought they were self prescribed! :-p

Codilee87 · January 2015

elphie754 wrote: »

Codilee87 wrote: »

I have a vibrating machine that always gets me sweaty and out of breath lol But no, I don't think those machines are worth the time unless you have medical reasons to use them.

You need a medical reason to use them? Funny... I always thought they were self prescribed! :-p

I have self-prescribed it for my own mental health lol

yopeeps025 · January 2015

MrM27 wrote: »

The things people will do rather than exercise.

Are you surprised?

PeachyCarol · January 2015

I thought this thread was going to be about the person who logged self-pleasuring as exercise.

SingRunTing · January 2015

Funny story, "vibrating machines" were invented for medical purposes. Doctors used them to help calm women's *ahem* hysterical conditions.

Unknown · January 2015

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Kelly79L · January 2015

My gym instructor got me doing step up squats on the vibration plate and I've noticed a big difference in the appearance of my legs/bum but it won't help you lose weight, just increase tone

TimothyFish · January 2015

I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.

Unknown · January 2015

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Delilahhhhhh · January 2015

I_Will_End_You wrote: »

PRMinx wrote: »

I was expecting a different topic...

Yep. This thread disappoints.

But no, they don't work. Eating less calories is all you need. Don't waste money on that kind of crap.

This ^^

You are a funny guy

TimothyFish wrote: »

I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.

yopeeps025 · January 2015

Delilahhhhhh wrote: »

I_Will_End_You wrote: »

PRMinx wrote: »

I was expecting a different topic...

Yep. This thread disappoints.

But no, they don't work. Eating less calories is all you need. Don't waste money on that kind of crap.

This ^^

You are a funny guy

TimothyFish wrote: »

I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.

Yes he is ^^

SergeantSausage · January 2015

So... we're back to this now, then, is it?

What the fark is wrong with humanity?

yopeeps025 · January 2015

Tinabob777 wrote: »

OP- The 1950's called. They want their machine back. But really, why wouldn't you just eat at a deficit and workout? I bet that machine wasn't cheap.

Well that takes work.

0somuchbetter0 · January 2015

The first commercial gym I ever visited (high school? middle school?) had one of those. To think that I'm actually old enough to have seen one of these being used as "exercise equipment" makes me want to cry. LOL

SergeantSausage · January 2015

When do we start seeing these again?

yopeeps025 · January 2015

SergeantSausage wrote: »

When do we start seeing these again?

WHAT a Sweat Box?

Laurend224 · January 2015

MrM27 wrote: »

TimothyFish wrote: »

I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.

Lol. Fighting against vibration. The things you come up with.

Never fight against vibration.

elphie754 · January 2015

PlaydohPants wrote: »

Do people still use those? I thought they were well know bunk in like the 50s

ETA: I don't even understand the "logic" behind it ?? Is it supposed to shake off your fat?

"But I'm not losing any weight, in fact gained some."

By your own words it sounds like it doesn't work.

Heck yeah they are still used! But not the ones you are thinking of lol.

SingRunTing wrote: »

Funny story, "vibrating machines" were invented for medical purposes. Doctors used them to help calm women's *ahem* hysterical conditions.

Best invention ever lol.

MrM27 wrote: »

TimothyFish wrote: »

I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.

Lol. Fighting against vibration. The things you come up with.

Why on earth should it be fought against? Lol

Okay I'm done lol.