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This is what a lifestyle change can do for you in five months! 65.9 pounds less with pics.
Left pic 271 and the right pic is 205. I started on October 21, 2014. I feel so proud of myself! I still have to work on 45 pounds . I'm 5' 7.5 " tall. And always besides me is my hubby, my #1 supporter. He has been having improvements too. He does heavy lifting.
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Any pictures, tips or sucess stories of women between 5' 7" and 5' 9 without weight loss surgery?
I'm 5 7" and I'm in the process of changing my lifestyle forever. I would like to get motivational pictures, tips and stories of other girls that have been working hard without weight loss surgery. Thanks!
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48 pounds in 11 weeks! 4.36 lbs per week! I survived the holidays!
I'm excited! I have Los 48 pounds in 11 weeks. My halfway goal is 53! I'm getting closer and closer! 5pounds more and I'm halfway of my journey! :D
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Half way of my final goal! Got rid of 53 pounds!
I'm so excited! I'm half way of my goal! I started weighting 171 and I'm down to 218. My final goal is to get down to 165/160.My heights is 5' 8" so I think I will look fine in that weight range. I want to thank everyone who supported me. This is a life style change made by me, for my wellbeing. Thank you'll, you're…
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My belt run out of notches!
I'm excited, lost about 5 inches. I'll be going thru a long hurley but motivated.I'm 5' 8" and my current weight is 233 my goal is 165. I stated at 271.
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36 pounds gone in 45 days!
I'm proud of myself! I'm doing a life style change. No gluten at all, no sodas, no refined sugars and not saturated fat. .
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I'm back and on track!
Hi! My goal before the end of the year is to lose some pounds. I started on November 20 with 271 pounds and as off today weight 248. My goal is to weight 225 pounds before December 31st . (The other 60 pounds will be gone by June next year) So I have to workout on 23 pounds. Who is in to support me?
