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Restarting
Hey everyone :) I'm restarting and would love to connect with like-minded people. I'm 38, happily married, and looking to lose around 30 more pounds. I love seeing motivating posts in my feed! Feel free to add me
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Need motivational friends!
hello :smile: My name is Melisha and I have started taking things seriously again. Luckily, I haven't gained back all that I had lost; however, due to having a baby in October I have sort of let myself go while trying to get used to the mommy life. I had our little miracle via IVF, so along with pregnancy pounds, I had…
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Weight Training Beginner...
I want to start focusing on weight training and building muscle. I know this is probably a stupid question, but is there a best way to ease into it or is it okay to jump right in? Help! :)
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58 lbs down - Diabetic Success
I have battled with my weight my entire adolescent and adult life. I had no confidence whatsoever. This made me turn to even more food... all of the time. I snacked all day every day! Last summer, I started watching what I ate (sometimes). I lost about 20 lbs. It wasn't until April of this year, I went for my physical and…
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Help! Diabetic and Muscle Building
I am so confused and lost. I want to start building muscle, but everything I read says how important carbs are in doing so....I can do no more than 40ish carbs/day to keep my blood sugar in check (I prefer to be as unmedicated as I can be). Am I doomed or has anyone else overcome this obstacle?
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Online personal trainers?
Any recommendations? No beachbody coach crap!
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Down 50 lbs!
I have always battled with my weight and I am happy to say I'm finally down 50 lbs!! I still have a little ways to go to reach my goal, but this is a huge milestone for me. I didn't notice the difference until I put the pictures side by side. Some days I feel like I still look like the girl on the left.. I've been her for…
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Just diagnosed with diabetes...
I just got the shock of my life in being diagnosed with diabetes. My blood sugar was well over 300 with my A1c at 12.1. This is NOT okay. I need all of the support I can get ... not necessarily to stay motivated, but just to keep myself sane. Please feel free to add me.
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Looking for friends in their 30s looking to lose 40-50 lbs!
I am on the second half of my journey, needing to get another 40ish off to meet my goal. I'd love more friends in a similar situation :smiley:
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Any support groups on here or FB?
I was just curious if any of you are in any kind of weight loss accountability groups on here or on facebook? I feel like that would really help me out!
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How to give up pop?
Guys - I have a serious addiction to pop. How did you kick the habit???
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Need more MFP friends :)
I am the type that needs to surround myself with like-minded people. Please add me, I'd love it :smile:
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need friends :)
Hey everyone! I've been on here before and am starting again. I'd love any and all encouragement/motivation please add me and let's do this together!