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Another herbalife (meal replacement) question
Hey guys, so I have used herbalife before so i'm not asking if it works I know it does since it creates a deficit same as you would on a diet. I just want to know though if herbalife is a better option then let say (a combination of a veg juice and protein shake). I will be on a limited diet for the next few weeks. I will…
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Outdoor fitness clothing
Hey guys, So my bf wants to be more outdoorsy. I love the outdoors during spring/autumn, but he wants to be a rebel and go hiking etc when the warm weather starts. Now, since I mostly gym at home I don't have much or any outdoor workout clothes. I bought me the trefoil adidas leggings online thinking it would be the kind…
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"love at first roll"
Hey guys, so I'm a bit of a fitness equipment/accessory junkie, but strangely enough shoes and clothes hold no interest to me anywhoooooooo. I recently bought a stability ball after years of being hesitant to add it to my ever growing equipment list. The first time I rolled on it :blush: I loved it and kept playing with it…
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Turbo tribell
Hey Guys, I found this cool piece of equipment (in my opinion), but the website isn't in English well not the information page. Has anyone heard of a Tribell? I tried to google, but nothing popped up. The website also doesn't allow me to copy photos. The equipment is basically an adjustable triangular dumbbell that can be…
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Turbo tribell
Sorry I see my post was accidentally posted twice and I dont know how to delete a post on MFP.
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No pain no gain
Hey, So I know you can't change people's mind when it comes to fitness/weight loss you tell them your side and your leave it at that. It's just so frustrating! My friend believes to her very core if your work out didn't leave you in pain you didn't work out. She doesn't accept that their is another way to workout. She…
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Delusions and results when to know the difference?
Hey, So my weight for the passed month of working out has been the same (more or less with a kg fluctuation here and there) and my measurements are pretty much the same as well.... Well a cm down in the odd area here and there, but nothing radical to say yes I'm getting results. Now, even though there isn't a big…
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Spices
Hey, I tried a quick search, but didn't find the answer to my question. I love spices and I always add a lot in my cooking, but funnily enough I add very little to no salt and pepper to my food. The question I have is it best to limit your seasoning? The spices I most often use are a variety of masalas, curry and yummy…
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Does kettlebell size(not weight) make a difference
Hey, So I finally got myself a KB, but where I live the small metal KBs aren't popular so I got myself a big plastic one. I got a 10 kg KB because I wanted to push myself a li'l. I have enough light weights, but I'm finding it very difficult to use it. I can do a KB swing well enough with it, but other KB exercises forgive…
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Cardio=fast paced?
Hey, So I try so hard to do a 30+ minutes of really intense cardio and on occasion I get it right my heart rate goes up and I'm pushing myself to finish. Now, do I do this often no I don't since I dont like panting through my exercises. Now, I know working out is not about sticking to what is easy. I was just wondering if…
