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Vegan!?
Just curious for personal opinions and testimonies. What are the pros/cons of being a vegan? Have you personally experienced either positive or negative consequences? I would love to hear testimonies or even see before and after pictures after making that change!
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Friends?
I'm not new to MyFitnessPal, but I am starting to use it regularly again. Feel free to add me if you need an accountability partner!
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Help
I'm losing. I lost 50 pounds then I gained it all back. I now have a desk job and a hectic schedule. I'm struggling on how to lose weight. I'm getting married and really want to drop weight before that happens. Does anyone have any advice for someone with a sedentary lifestyle to lose weight? I love running but since I…
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Success
So far, I am down 29 pounds. I have been doing this for about 3 months. I feel like I'm making pretty good progress. I'm not seeing many inches off my gut though, which is quite frustrating! But the weight is coming down and eventually the inches will as well! Does anyone have a success story to share with me!? I would…
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Meal Replacement Shakes
Do you guys drink any meal replacement shakes? I used to do Shakeology, but it's way to expensive. If you do, what kind do you drink, and does it actually keep you full and help you lose weight?
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Losing Weight Not Inches
Its driving me crazy. I've lost 24 pounds, but I haven't lost more than 3 inches from my stomach, which happened about 15 pounds ago. Anyone else have this issue? What did you do for it?
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What works for you?
That is the question! What works for you? What have you done and seen the pounds drop off?
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Sharing Tips and Motivating!
It's important to have a strong support group when losing weight, unfortunately, none of my friends of family use MyFitnessPal. So anyone that would like to hear my tips or give me tips, or would like an accountability partner, feel free to add me! It's good to see how others are succeeding and to hear from a variety of…
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Punching bag
Hey guys, I've been hitting the bag a lot for exercise and I seem to get some really rough red marks in between my pinky's. It looks just a blood blister but it's under the skin. My anatomy teacher said that it's microvascular damage and that I need to try different gloves. Does this happen to anyone else?
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Accountability Partners
Hey guys! I've been going strong at logging my foods and eating right for around a month and a half, with some splurges of course. I'm down 15lbs, but still have a lot to go! I'm interested in having some extra support and tips! I would be willing to give you guys tips and support as well! Message me on this post, or just…
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Cook books
Does anyone have any good cookbooks they recommend for healthy eating? Let me know!
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Logging Exercise
How do you log biking if you aren't on a flat surface? I see that you can log biking and they give you a speed to log it at but that doesn't include elevation or your weight, or how in shape you are. Any advice for logging exercising such as biking? Also, does anyone have any good snack recipes that are low in calories…
