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Does Lifting As A Couple Work?
My wife and I have been active gym goers for some time now and we have decided to step off the treadmills and start lifting weights. For some reason all the people we look at and want bodies like are over lifting weights and not running there bums off. We need some advice. Is it best to lift as partners or do our own…
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What time is everyone most active on MFP?
After being on MFP for a while I have noticed there are some times of the day when my newsfeed dies. I am active all day long as my job allows it. Looking to see what times everyone is most active on MFP. Specify what time zone you are in.
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Married couples lifting together?
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Any advice to convince wife lifting isnt just for men?
My wife (44) is totally into fitness and goes to the gym daily with me. She peaked and cant lose any more weight because all she does is cardio. I cant convince her she needs to lift weights because her body is used to the calorie burns and is storing fat. I look at other women who enter the gym and go straight to the…
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Looking for contest ideas.
I have been put in charge of running a different daily challenge contest for my co-workers. I have to come up with a different fitness or health challenge to post every morning. I need some ideas what I can do. So far I have: Drink 8 glasses of water, hold a plank as long as you can, get 1more hour of sleep than usual,…
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Western and Pacific Time Zone Friends Needed
Looking for friends out west. All my mfp friends are going to bed when I'm just getting started. Let's be friends! Anyone feel free to add me.
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New to weight lifting and need advice!!!
I am a 48 male and I have been skinny most of my life until I got a desk job. Now I am skinny fat and want to start lifting weights to slim down and also gain muscle. I have no idea where to start so I am looking for some help to get me going correctly. Looking for some kind of routine. Help Please!!!
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Tired of sucking in belly!
I quit using this site about a year ago and gained all my pounds back. I realize I need MFP or I fail. Looking for some new best friends to help me get back to where I was at before I started drinking Pepsi and eating Doritos again. I promise I will be very active and try to be supportive. Anyone feel free to add me.
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Pacific and Mountain Time Zone Friends
Looking for friends out west. All my mfp friends are going to bed when I'm just getting started. Let's be friends!
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I am looking for help!
I am looking for some support. I could really use some friends who can help support me and give me the motivation I am lacking. After 20 years, I just quit coaching the youth, and without that daily exercise, I am becoming fat and lazy. This 40's group looks like it could be the answer for me. "Play Ball"
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Any Golfers, Ball Coaches?
I just returned to MFP after a break and looking for friends with my same interest in golf and coaching the youth in ball. I walked the course last Saturday and realized I need to get back into shape. MFP is how I did it last time so I am going to give it another go. Anyone can add me. Please send me a request.