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Sunday Roast Dinner
Started my fitness pal Almost a week ago! Going really well so far! My favourite meal of the week is a Sunday roast....Today we are having pork...yummy....then I worked out how many calories are in a roast dinner.....SHOCKING!! I'm on a 1200 calorie a day so do I have the roast or not!? Lol
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How much do you want to lose?? :0)
Hi all hope your all well....I have lost 12lbs so far
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Totally un - fit
Hi I've been doing this for 5 days....I've tried working out but I find it so hard ( I know it's not ment to be easy) I stick to my calorie intake & I walk for 2 hours a day. Will this be enough to help me lose weight?
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P.M.T Cravings
Hi Ladies please tell me I'm not the only one that has REALLY Bad cravings for every unhealthy fattening food for a whole week before I have my Period! Drives me crazy!! What do other ladies do about this?
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Day 1
Hi I'm starting my Diet Today....I want to lose 2 stone Feel free to add me
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Workout
Hi All I'm looking for free workout apps on my IPad.....can anyone recomended any Good ones! I'm looking for Cardio more than anything.....Thanks
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Detox drinks
Hi I'm wondering if anyone makes homemade detox drinks & do they really help you to lose weight? I've heard that the lemon & cucumber one is good?
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Low carb diet
Hi I'm just started a low carb diet I am very petite 5ft and I want to go from 11stone to 9 stone. Any chicken recipes or other recipes you can suggest that are low calories please.....I'm a very busy mum to 3 boys so I don't have much time to myself to cook so quick & easy meals would be grateful...thankyou
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Green Tea
Hi Im New feel free to add me! I have no idea where to start so any advice would be appriciated? Also is it true that green tea helps you lose weight?
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How do I add new friends
Hi I'm new I need to lose 2 stone! I'm a married Mum to 3 boys.....looking to meet new people on here so we can help & support each other
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Help & advice
Hi I'm Debbie I'm 36, married mother to 3 boys I'm 5ft 1 and weigh 10 stone 10 lbs I would like to lose 2 stone.....I've tried diets before but they never work for me so I'm going to try my fitness pal. Any Tips, Tricks or really health but low food/ recepies would be appreciated Thank you xx
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Eggs. & chicken
Hi I'm new to this I'm trying to lose 2 stone has anyone got any low calorie recipes using eggs or chicken please
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Looking for other Mothers
Hi I'm Debbie I'm 35 years old, I have 3 sons! Add me & I will add you and we can support each other
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How do I add friends
Hi all I'm on an IPad but I can't work out how to add friends....please help?? Also feel free to add me :0)
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My Fitness Plan Daily Users
hi im lookin for people who are MFP daily users to make friends with! Let's encourage & support each other! Ive been doing this for just over 3 weeks and I've lost 4lb so far
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Dirty 30's
hi I'm a 34 yr old mum to 3 sons age 8,11 & 13
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Make new friends
hi I'm 34 just started me 3rd week (lost 2lb so far) 28lb to go!! Looking for new friends so we can encourage & support each other
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Friend request?
hi I'm on an iPad but I can't work out how to send friend requests???? Feel free to add me
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Supports each other
hi I'm 2 weeks into this lost 2lb so far.....28lb to go!!
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Results
how long before you usually start losing the weight?
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Fitness DVD
i don't want to go outside to exercise (to embarrassed) Will fitness DVDs work?? Ive got a davina McCall one I'm new to this so feel free to add me
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So hungry
hi ive been on a diet for just over a week, I am allowed 1320 calories a day (ive usually got a couple of hundred spare at the end of the day) but come late evening im so hungry. Anyone help or suggest really good snacks that I can enjoy ( really missing crisps/chips & take aways) xx
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I'm new......advice please
hi ive only been doing this for a week! I'm only allowed 1320 calories a day....ive list nothing this week
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Dvd workout
has anyone tried Davina McCalls dvd FIT IN 15?? Just started my diet im using this and sticking to my 1320 calorie count a day......will I lose weigh??
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Newbie needing support
Anyone else new and just starting out?? Why not add me and we can motivate each other.....anyone can add me
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Davina McCall
hi has anyone used Davina Fit in 15 dvd to lose weight? Has it helped to lose weight?
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Help!!
hi ive been doing this for a week, im only allowed 1320 calories a day (im starving) Ive stuck to it and I'm akways bellow my daily amount of calories but ive lost nothing
