Help & advice

DaisyChain80

Hi I'm Debbie I'm 36, married mother to 3 boys
I'm 5ft 1 and weigh 10 stone 10 lbs
I would like to lose 2 stone.....I've tried diets before but they never work for me so I'm going to try my fitness pal.

Any Tips, Tricks or really health but low food/ recepies would be appreciated

Thank you xx

snickerscharlie

Welcome to MFP.

You might want to start out by having a read of the threads in this link:

http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

It should answer a lot of questions for you.