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Help & advice
DaisyChain80
Posts: 109 Member
Hi I'm Debbie I'm 36, married mother to 3 boys
I'm 5ft 1 and weigh 10 stone 10 lbs
I would like to lose 2 stone.....I've tried diets before but they never work for me so I'm going to try my fitness pal.
Any Tips, Tricks or really health but low food/ recepies would be appreciated
Thank you xx
I'm 5ft 1 and weigh 10 stone 10 lbs
I would like to lose 2 stone.....I've tried diets before but they never work for me so I'm going to try my fitness pal.
Any Tips, Tricks or really health but low food/ recepies would be appreciated
Thank you xx
0
Replies
-
Welcome to MFP.
You might want to start out by having a read of the threads in this link:
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
It should answer a lot of questions for you.2
This discussion has been closed.
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