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Polar fitness watch
Hello, I was thinking about getting a Polar watch for my workouts to keep track of calories I burn and was wondering if anyone has one and if they would recommend it? Also how do you know how many calories you need to burn daily to lose 2 pounds a week
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Is it possible?
Hello. I just want to ask everyone is it really that possible to lose 150 pounds on your own? I'm asking because I have been but my friend said there's a new gym here in town that helps u lose the weight on a program they have but it's $400 every 6 weeks and I cannot afford that so has anyone here had success doing this on…
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Lacking Motivation Today
Its a very nice and motivating feeling when you meet a personal trainer online and you ask him how much he charges and he asks you how much you want to lose (130 pounds) and he responds with that is an extreme unobtainable goal and then blocks you. Not sure why but that really hurt my feelings and discouraged me.
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Fruit and Veggie shopping
What are the main fruits and veges you get at the store? Im going to Trader Joes tomorrow and wanted to get some ideas
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OMG boss ordered wings!!!!!!!
Omg Im eating my nice and healthy steak salad and my boss orders pizza and wings!!!!!!!!!!!!!!!!!!!!!!!!! UHHHHHHHHHHHHHHHHHHHH! what do you guys do in that situation?????
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Doe MFP work as good as Weight Watchers?
Hello, Im wondering if anyone knows if MFP works as good as Weight Watchers? I cannot afford Weight Watchers so Im doing MFP but Ive had ppl tell me me that WW works better. Anyone have any experience with both?
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Too many calories?
Hello Im 28 and a female im 260 and my tracker says to eat 1300 calories a day to lose 2 pounds a week, any other girls out there around same weight and calories? I'm trying to see if it's accurate I had someone tell me to eat 600 but thought that was insanely low, the Jillian Michaels site said for me to eat around 1600.…
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WATER
Hello, Im trying to get in my 8 glasses of water everyday but every time I do Im peeing ALL day!!!!!!!!!!!!!!!!!!!!! Idk what to do! I was told thats good, any advice? Thank you
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How many calories burned?
Hello Im new to this and idk how to calculate how many calories I burn per exercise. How do you calculate it?
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HELP!!!!!!!!!!! With Vegetables!
Hello my name is Cassie, I have about 130 pounds to lose and I have been eating as many vegetables as I can and my body is loving it so much I have a digestive issue and veges help me digest and keep everything moving!! I feel fantastic! BUT I was reading up on Atkins because a friend of mine lost A TON of weight with…
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Im looking for a picture someone posted!
Hello I was going through these posts yesterday and I found a picture that really really struck a cord with me. And I emailed them to my email and they are there but they dont do the movement that they did when they were posted here. If anyone could help me find them that would be SOOOOOOOO awesome thank you kindly :)
